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Urolithin A uye Urolithin B Mirayiridzo: Zvese Zvaunoda Kuziva
Mumakore achangopfuura, kwave kuri kukura kufarira mune zvakasikwa komisheni izvo zvinogona kuwedzera hutano hwese uye kugara zvakanaka. Urolithin A uye urolithin B zvinhu zviviri zvechisikigo zvakatorwa kubva ku ellagitannins inowanikwa mune mimwe michero nenzungu. Ivo anti-kuzvimba, antioxidant, ...Verenga zvimwe -
Iwo Wepamusoro Hutano Mabhenefiti eMagnesium Iwe Unoda Kuziva
Magnesium iminerari yakakosha iyo miviri yedu inoda kuti ishande nemazvo, asi inowanzo furatirwa. Inobata basa rakakosha mumaitiro mazhinji emuviri, anosanganisira kugadzirwa kwesimba, kudhonzwa kwemhasuru, basa retsinga, uye kudzorwa kweropa, pakati pezvimwe. Naizvozvo, i...Verenga zvimwe -
Mabhenefiti eAstaxanthin: Iyo Ine Simba Antioxidant Inogona Kuvandudza Hutano Hwako
Astaxanthin, ine simba antioxidant inotorwa kubva kune algae, iri kuwana mukurumbira nekuda kwehuwandu hwayo hwehutano hwakanaka. Iyi pigment inongoitika inowanikwa mune zvimwe zvidyarwa zvemugungwa, algae nehove yegungwa uye inovapa yavo yakajeka tsvuku kana pink ruvara. Astaxanthin ine incredi ...Verenga zvimwe -
Nzira Yekudzivirira Osteoporosis uye Kuchengeta Hutano Mabhonzo
Osteoporosis chirwere chisingaperi chinoratidzwa nekuderera kwehutano hwemapfupa uye kuwedzera kwengozi yekutyoka kunobata vanhu vazhinji. Mabhonzo asina kusimba ane chekuita neosteoporosis anogona kukanganisa zvakanyanya hupenyu hwemunhu uye kuzvimiririra. Kunyangwe osteoporosis iri ...Verenga zvimwe -
D-Inositol uye PCOS: Zvaunoda Kuziva
Munyika yehutano uye hutano, kune akawanda makomisheni uye zvinhu zvinotamba zvakakosha mukutsigira hupenyu hwedu hwese. Imwe komputa yakadai yakwezva kutarisisa kwakawanda mumakore achangopfuura ndeye D-inositol. D-inositol idoro reshuga rinoitika natu...Verenga zvimwe -
Basa reSulforaphane muDetoxification uye Cellular Kucheneswa
Mumakore achangopfuura, kukosha kwekuchengetedza mararamiro ane hutano kwave kuchinyanya kuoneka. Nekufarira kuri kukura kwekudya nehana uye kutsvaga hutano hwakakwana, makomisheni akasiyana-siyana anokurudzira hutano ari kuwana mukurumbira. Pakati pavo, sulforaphane stan ...Verenga zvimwe -
Kufumura Mabhenefiti eAutophagy YeHutano Hwakazara uye Hurefu Hwehupenyu: Maitiro Ekuita Autophagy
Autophagy maitiro echisikigo mukati memasero edu anoita semurindi wekuchengetedza hutano hwedu nekupwanya ekare, akakuvadzwa masero emasero uye kuadzokorora kuita simba. Iyi nzira yekuzvichenesa inoita basa rakakosha mukuchengetedza hutano hwakanyanya, kudzivirira dis ...Verenga zvimwe -
Iyo Kubatana Pakati peNAD uye Maserura Kuberekwazve: Zvikafu zvekusanganisira muKudya Kwako
Miviri yedu inogara ichizvivandudza padanho remasero, kutsiva masero akare uye akakuvadzwa nematsva. Iyi cellular regeneration process yakakosha kuchengetedza hutano hwedu hwese uye simba. Akakosha mamorekuru anoita basa rakakosha mukuita uku ...Verenga zvimwe
