- Chikamu 30

Iwo Wepamusoro Hutano Mabhenefiti eMagnesium Iwe Unoda Kuziva
23-09-12
Magnesium iminerari yakakosha iyo miviri yedu inoda kuti ishande nemazvo, asi inowanzo furatirwa. Inobata basa rakakosha mumatanho mazhinji emuviri, kusanganisira kugadzirwa kwesimba, kutsikisa tsandanyama, basa retsinga, uye kudzorwa kweropa, pakati pezvimwe. Naizvozvo, i...
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Mabhenefiti eAstaxanthin: Iyo Ine Simba Antioxidant Inogona Kuvandudza Hutano Hwako
23-09-11
Astaxanthin, ine simba antioxidant inotorwa kubva kune algae, iri kuwana mukurumbira nekuda kwehuwandu hwayo hwehutano hwakanaka. Iyi pigment inongoitika inowanikwa mune zvimwe zvidyarwa zvemugungwa, algae nehove yegungwa uye inovapa yavo yakajeka tsvuku kana pink ruvara. Astaxanthin ine incredi ...
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Nzira Yekudzivirira Osteoporosis uye Kuchengeta Hutano Mabhonzo
23-09-07
Osteoporosis chirwere chisingaperi chinoratidzwa nekuderera kwehutano hwemapfupa uye kuwedzera kwengozi yekutyoka kunobata vanhu vazhinji. Mabhonzo asina kusimba ane chekuita neosteoporosis anogona kukanganisa zvakanyanya hupenyu hwemunhu uye kuzvimiririra. Kunyange zvazvo osteoporosis iri ...
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D-Inositol uye PCOS: Zvaunoda Kuziva
23-09-06
Munyika yehutano uye hutano, kune akawanda makomisheni uye zvinhu zvinotamba zvakakosha mukutsigira hupenyu hwedu hwese. Imwe komputa yakadai yakakwezva kutarisisa kwakawanda mumakore achangopfuura ndeye D-inositol. D-inositol idoro reshuga rinoitika natu ...
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Basa reSulforaphane muDetoxification uye Cellular Kucheneswa
23-09-04
Mumakore achangopfuura, kukosha kwekuchengetedza mararamiro ane hutano kwave kuchinyanya kuoneka. Nekufarira kuri kukura kwekudya nehana uye kutsvaga hutano hwakakwana, makomisheni akasiyana-siyana anokurudzira hutano ari kuwana mukurumbira. Pakati pavo, sulforaphane stan ...
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Kufumura Mabhenefiti eAutophagy YeHutano Hwakazara uye Hurefu Hwehupenyu: Maitiro Ekuita Autophagy
23-09-01
Autophagy maitiro echisikigo mukati memasero edu anoita semurindi wekuchengetedza hutano hwedu nekupwanya ekare, akakuvadzwa masero emasero uye kuadzokorora kuita simba. Iyi nzira yekuzvichenesa inoita basa rakakosha mukuchengetedza hutano hwakanyanya, kudzivirira dis ...
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Iyo Kubatana Pakati peNAD uye Maserura Kuberekwazve: Zvikafu zvekusanganisira muKudya Kwako
23-08-31
Miviri yedu inogara ichizvivandudza padanho remasero, kutsiva masero akare uye akakuvadzwa nematsva. Iyi cellular regeneration process yakakosha kuchengetedza hutano hwedu hwese uye simba. Akakosha mamorekuru anoita basa rakakosha mukuita uku ...
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Iyo Coenzyme Q10: Iyo Inotsigira Yese Hutano
23-08-30
Coenzyme Q10 chinhu chakaita sevhitamini chinoita basa rakakosha mukugadzirwa kwesimba kwemasero edu. Zvinoitika zvega musero rega rega remuviri uye mukudya kwakasiyana siyana, kunyangwe mune zvidiki. Coenzyme Q10 yakakosha pakushanda zvakanaka kwenhengo dzedu, ...
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