- Chikamu 33

Kukurudzira Hutano Hwehuropi Kuburikidza neMararamiro Shanduko yeAlzheimer's Prevention
23-09-18
Chirwere cheAlzheimer chirwere chinodzikira chepfungwa chinobata mamirioni avanhu pasi rese. Sezvo pari zvino pasina mushonga wechirwere ichi chinoparadza, kutarisa pakudzivirira kwakakosha. Nepo genetics ichiita basa mukukura kwechirwere cheAlzheimer, ...
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Sayenzi Kuseri kweDopamine: Iyo Inokanganisa Huropi Hwako uye Maitiro
23-09-15
Dopamine inonakidza neurotransmitter inoita basa rakakosha mumubairo wehuropi nenzvimbo dzekunakidzwa. Inowanzo kunzi "kunzwa-kunaka" kemikari, ine chekuita neakasiyana ehupenyu uye epfungwa maitiro anokanganisa mamiriro edu ese, ...
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Wedzera Basa Rako Rokuziva: Idzo Mhuri shanu dzeNootropics
23-09-14
Munyika yanhasi inokurumidza, ine makwikwi, vanhu vazhinji vari kutsvaga nzira dzekusimudzira cognition, uye nootropics yave chinangwa chevakawanda. Nootropics, inozivikanwawo se "smart drugs", inogona kuwedzera kushanda kwehuropi. zvinhu, kusanganisira ndangariro, kutarisisa, uye kugadzira. ...
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Urolithin A uye Urolithin B Mirayiridzo: Zvese Zvaunoda Kuziva
23-09-13
Mumakore achangopfuura, kwave kuri kukura kufarira mune zvakasikwa komisheni izvo zvinogona kuwedzera hutano hwese uye kugara zvakanaka. Urolithin A uye urolithin B zvinhu zviviri zvechisikigo zvakatorwa kubva ku ellagitannins inowanikwa mune mimwe michero nenzungu. Ivo anti-kuzvimba, antioxidant, ...
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Iwo Wepamusoro Hutano Mabhenefiti eMagnesium Iwe Unoda Kuziva
23-09-12
Magnesium iminerari yakakosha iyo miviri yedu inoda kuti ishande nemazvo, asi inowanzo furatirwa. Inobata basa rakakosha mumaitiro mazhinji emuviri, anosanganisira kugadzirwa kwesimba, kudhonzwa kwemhasuru, basa retsinga, uye kudzorwa kweropa, pakati pezvimwe. Naizvozvo, i...
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Mabhenefiti eAstaxanthin: Iyo Ine Simba Antioxidant Inogona Kuvandudza Hutano Hwako
23-09-11
Astaxanthin, ine simba antioxidant inotorwa kubva kune algae, iri kuwana mukurumbira nekuda kwehuwandu hwayo hwehutano hwakanaka. Iyi pigment inongoitika inowanikwa mune zvimwe zvidyarwa zvemugungwa, algae nehove yegungwa uye inovapa yavo yakajeka tsvuku kana pink ruvara. Astaxanthin ine incredi ...
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Nzira Yekudzivirira Osteoporosis uye Kuchengeta Hutano Mabhonzo
23-09-07
Osteoporosis chirwere chisingaperi chinoratidzwa nekuderera kwehutano hwemapfupa uye kuwedzera kwengozi yekutyoka kunobata vanhu vazhinji. Mabhonzo asina kusimba ane chekuita neosteoporosis anogona kukanganisa zvakanyanya hupenyu hwemunhu uye kuzvimiririra. Kunyangwe osteoporosis iri ...
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D-Inositol uye PCOS: Zvaunoda Kuziva
23-09-06
Munyika yehutano uye hutano, kune akawanda makomisheni uye zvinhu zvinotamba zvakakosha mukutsigira hupenyu hwedu hwese. Imwe komputa yakadai yakwezva kutarisisa kwakawanda mumakore achangopfuura ndeye D-inositol. D-inositol idoro reshuga rinoitika natu...
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