7,8-Dihydroxyflavone chinhu chinowanikwa mumiti chakawaniswa kutariswa zvakanyanya nekuda kwekubatsira kwayo pakushanda kwehuropi nekurangarira. Ichi chinhu chinobva mumhando yemakemikoro anonzi maflavonoid, anozivikanwa nekuchengetedza kwavo maantioxidant uye kudzivirira kuzvimba. Tsvagiridzo yakaratidza kuti 7,8-dihydroxyflavone inogona kuva nemigumisiro yakawanda yakanaka pahuropi.
7,8-Dihydroxyflavone chinhu chine simba uye chinoshanda zvakasiyana-siyana chiri mumhuri ye flavonoid. Flavonoids zvinhu zvakasikwa zvinopararira zvakanyanya mumiti uye zvinoita basa rakakosha mumabasa akasiyana-siyana ehupenyu. Chimwe chezvinhu zvinoshamisa zve 7,8-dihydroxyflavone kugona kwayo kushanda pamwe chete nekudzora mapuroteni nema enzymes mumuviri, izvo zvakakonzera kufarira kukuru munharaunda yesainzi.
Tsvagiridzo yakaratidza kuti compound iyi 7,8-dihydroxyflavone ine mabhenefiti pahutano, ine antioxidant, anti-inflammatory uye neuroprotective properties. Pakati pazvo, simba rakasimba re 7,8-dihydroxyflavone re antioxidant rinoita kuti ikwanise kubvisa ma free radicals anokuvadza mumuviri uye kudzivirira oxidative stress kubva mukukuvadza kwemasero nezvirwere zvakasiyana-siyana. Tsvagiridzo yakaitwa kusvika pari zvino pa 7,8-dihydroxyflavones inokurudzira, asi kutsvagurudza kwakawanda kunodiwa kuti uone kushanda uye kuchengetedzeka kwe 7,8-dihydroxyflavones kuti ishandiswe muvanhu. Kunyange zvakadaro, compound iyi ine vimbiso huru sechikafu chinowedzera kana mushonga mune ramangwana.
7,8-Dihydroxyflavone chinhu chechisikigo, chinozivikanwawo se7,8-DHF, chave chichinyanya kutariswa mumakore achangopfuura nekuda kwekubatsira kwachinogona kuita hutano hwevanhu.
Musanganiswa uyu wezvisikwa ndewemhuri yeflavonoid uye unowanikwa mumiti yakasiyana-siyana, kusanganisira mudzi weScutellaria baicalensis.
1. Kuvandudza mashandiro epfungwa
Tsvagiridzo inoratidza kuti chinhu ichi chinoshanda seTrkB agonist, zvichireva kuti chinomutsa maTrkB receptors muuropi. Mareceptor aya ane basa rekusimudzira kukura nekupona kwemaneuron, pamwe nekuwedzera synaptic plasticity -- kugona kweuropi kugadzirisa nekuchinja. Nekukurudzira maTrkB receptors, 7,8-dihydroxyflavone yakaratidzwa kuti inovandudza ndangariro nekuziva. Izvi zvinoita kuti ive mushonga unoshanda pakurapa zvirwere zvinoderedza mashandiro etsinga zvakaita sechirwere cheAlzheimer.
2. Mushonga wekuderedza kushushikana
Nekuvhura maTrkB receptors, chinhu ichi chinokurudzira kukura kwema neuron matsva mu hippocampus, nzvimbo yeuropi inobatanidzwa mukudzora manzwiro. Zvidzidzo zvemhando yemhuka zvakaratidza kuti 7,8-dihydroxyflavone inogona kuderedza zviratidzo zvekushungurudzika uye kuwedzera kuramba kushushikana. Izvi zvakawanikwa zvinoratidza kuti chinhu ichi chinogona kushandiswa senzira yechisikigo yekurapa kushungurudzika kwechinyakare.
3. Hunhu hwekudzivirira kuzvimba uye kugona kwekudzivirira muviri
7,8-Dihydroxyflavone iantioxidant ine simba inobatsira kudzivirira masero kubva mukushushikana kwe oxidative kunokonzerwa ne free radicals. Dziviriro iyi inoderedza njodzi yezvirwere zvisingaperi uye inononotsa kukwegura.
Kuzvimba kweuropi kunogona kubatsira mukukura nekufambira mberi kwezvirwere zvakasiyana-siyana zvetsinga, kusanganisira chirwere cheParkinson ne multiple sclerosis. Tsvagiridzo inoratidza kuti 7,8-DHF ine simba rekudzivirira kuzvimba rinobatsira kuderedza kuzvimba muuropi nekudzivirira kuora kwetsinga. Nekudzivisa kugadzirwa kwemamorekuru anokonzera kuzvimba, chinhu ichi chinogona kuva nekukwanisa kuderedza zviratidzo uye kunonoka kufambira mberi kwezvirwere izvi zvinokanganisa muviri.
4. Ine mukana wekurapa matambudziko ekuzvidya mwoyo
Zvidzidzo zvemhuka zvakaratidza kuti chinhu ichi chinogona kuderedza maitiro akafanana nekuzvidya mwoyo nekushandisa maTrkB receptors muamygdala, nzvimbo yeuropi inobatanidzwa mukutya uye kushushikana. Nekugadzirisa mashandiro emareceptor aya, 7,8-dihydroxyflavones inogona kupa nzira yechisikigo uye inoshanda yekugadzirisa kuzvidya mwoyo pasina migumisiro inokonzerwa nemishonga yechinyakare yekurwisa kuzvidya mwoyo.
Tisati taongorora manyuko ezvekudya, ngatinzwisisei kuti 7,8-dihydroxyflavone chii chaizvo. Iflavonoid inowanikwa zvakasikwa iri muboka remaflavonoid. Maflavonoids makemikari anobva mumiti anozivikanwa nehukuru hwawo hweantioxidant, ayo anobatsira kudzivirira masero kubva kumafree radicals anokuvadza.
Zvino, ngationgororei zvimwe zvekudya zvine huwandu hwakawanda hwe7,8-dihydroxyflavone:
1. Michero yeCitrus
Imwe yenzvimbo dzakanakisisa dze7,8-dihydroxyflavones michero yecitrus yakaita semarangi, marimu, grapefruit nemarimu. Michero iyi haina kungopfuma muvhitamini C chete, asiwo ine mhando dzakasiyana dzeflavonoids, kusanganisira 7,8-dihydroxyflavone.
2. Mabheri
Michero yakaita semablueberries, mastrawberry, maraspberry, nemablackberries inozivikanwa nekuwedzera maantioxidant. Michero iyi inonaka zvakare inzvimbo yakanaka ye7,8-dihydroxyflavone, zvichikupa zvakapetwa kaviri pahutano.
3. Chokoreti Yakasviba
Mashoko akanaka kune vanoda chokoreti! Chokoreti yerima, kunyanya iyo ine cocoa yakawanda, ine huwandu hwakawanda hwe7,8-dihydroxyflavonoids. Zvisinei, sarudza mhando dzine shuga shoma kuti uwane mabhenefiti akazara.
4. Tii yegirini
Pamusoro pekunge chiri chinwiwa chinozivikanwa, green tea inewo ma flavonoids akawanda, anosanganisira 7,8-dihydroxyflavone. Kudya green tea nguva dzose kunogona kubatsira kuwedzera kudya kwako ma antioxidants uye kutsigira hutano hwako hwese.
5. Soya
Kana uchitsvaga 7,8-dihydroxyflavone inomera, soya isarudzo yakanaka. Haisi chete kuti ine mapuroteni akawanda, asiwo ine maflavonoid akasiyana-siyana anobatsira muhunhu hwayo hunobatsira.
6. Muriwo wemashizha matema
Muriwo wakaita sekare, sipinachi, nebroccoli hauna macalorie mashoma chete, asiwo une ma antioxidants akawanda. Miriwo iyi ine mashizha akawanda itsime rakanaka re7,8-dihydroxyflavone, pamwe nezvimwe zvinovaka muviri zvakakosha.
7. Waini tsvuku
Maita henyu! Kunwa waini tsvuku zvine mwero kune mhando ye flavonoid inonzi resveratrol, inosanganisira 7,8-dihydroxyflavone. Mushonga uyu unofungidzirwa kuti unobatsira pakubatsira kwemwoyo nekushandisa waini tsvuku zvine mwero.
Kuisa chikafu ichi mukudya kwako kunogona kukupa mabhenefiti akawanda ane chekuita ne7,8-dihydroxyflavone.
7,8-Dihydroxyflavone, inozivikanwawo seDHF kana baicalein, iflavonoid inowanikwa mumiti yakasiyana-siyana, kusanganisira mudzi weScutellaria baicalensis. Mushonga uyu wave uchinyanya kutariswa mumakore achangopfuura nekuda kwekubatsira kwawo pahutano uye hunhu hwekurapa. Zvisinei, kana tichifunga nezvekuchengetedzeka kwechinhu chero chipi zvacho, zvakakosha kuongorora humbowo hwesainzi huripo. Saka, 7,8-dihydroxyflavone yakachengeteka here?
Panyaya yekuchengetedzeka kwayo, ongororo shoma yakaitwa pakushandiswa zvakananga kwe7,8-dihydroxyflavone nevanhu. Nokudaro, kutaura chokwadi nezvekuchengetedzwa kwayo kwakaoma. Zvisinei, zvidzidzo zvemhuka zvakapa nzwisiso inokosha pamusoro pechepfu inogona kukonzerwa nayo. Mhando dzakasiyana dzemhuka hadzina kutaura nezvemigumisiro yakaipa mushure mekupiwa kweDHF, kunyangwe pahuwandu hwakanyanya. Izvi zvinoratidza kuti 7,8-dihydroxyflavone inogona kushivirira, zvirinani mukati mezvikamu zvakadzidzwa.
Zvisinei, kungwarira kunofanira kuitwa pakusarudza mhedziso zvichibva pazvidzidzo zvemhuka chete. Mhedzisiro yezvinhu izvi inogona kusiyana zvakanyanya pakati pemarudzi, saka, kungwarira kunodiwa pakutsvaga mhinduro kuvanhu. Uyezve, kushaikwa kwezvidzidzo zvevanhu zvenguva refu kwakadzivirira kuongororwa kwakajeka kwekuchengetedzeka kwayo.
7,8-Dihydroxyflavone (7,8-DHF) iflavonoid inowanikwa zvakasikwa yakagamuchirwa zvakanyanya nekuda kwezvingangobatsira pahutano hwayo, zvisinei, zvakakosha kuziva chiyero chinokurudzirwa uye mazano pakushandisa 7,8-DHF zvakakosha.
Zvakakosha kubvunza nyanzvi yehutano kana zvasvika pakushandisa mushonga we7,8-DHF, sezvo mushonga wakakodzera unogona kusiyana zvichienderana nezvinhu zvakawanda zvakaita sezera, huremu uye mamiriro ehutano chaiwo. Ongororo yazvino inoratidza kuti mushonga unogona kushandiswa zvakasiyana-siyana, kazhinji 20 kusvika 60 mg pazuva. Zvisinei, zvinofanira kucherechedzwa kuti mazano aya haana kunyorwa uye anogona kuchinja sezvo humbowo hwakawanda hwesainzi huchiunganidzwa.
Pakutenga mishonga yekuwedzera ye7,8-DHF, zvakakosha kusarudza mugadziri ane mukurumbira uye akavimbika kuti ave nechokwadi chekuti chigadzirwa chacho chakachengeteka uye chinoshanda. Kuverenga ongororo dzevatengi uye kutarisa bvunzo dzemurabhoritari dzevamwe vanhu kunogonawo kubatsira kuona kuvimbika kwechigadzirwa. Zvakakosha kutevedzera mazano enyanzvi yako yehutano. Vachakwanisa kukupa gwara rakagadzirirwa iwe pachako zvichienderana nenhoroondo yako yehutano nemamiriro ehutano aripo. Zvinokurudzirwa nguva dzose kutanga nedosi rakaderera rinoshanda uye kuwedzera zvishoma nezvishoma sezvinodiwa pasi pekutarisirwa kwenyanzvi yehutano.
Usati waisa 7,8-DHF muchirongwa chako chezuva nezuva, zvakakosha kuti uzive nezvemigumisiro inogona kuitika kana kusangana nemishonga. Kunyangwe 7,8-DHF ichiwanzo bvumidzwa zvakanaka, vamwe vanhu vanogona kusangana nematambudziko emudumbu kana kuti allergic reactions. Zvakare, iva nechokwadi chekuzivisa nyanzvi yehutano nezvemishonga kana zvimwe zvinovaka muviri zvauri kutora izvozvi kudzivirira kusangana nemishonga. Yeuka kuti kutora chero zvinovaka muviri kunofanira kugara kuri pasi pekutungamirirwa kwenyanzvi yehutano kuti hutano hwako huve nani.
Mubvunzo: Zvinotora nguva yakareba sei kuti 7,8-dihydroxyflavone kana kuti ishande?
A: Kumhanya kunoshanda kwe7,8-dihydroxyflavone (7,8-DHF) kunogona kusiyana zvichienderana nezvinhu zvakati wandei. Muzvidzidzo zvesainzi, 7,8-DHF yakaratidza kuti ine mhedzisiro dzakasiyana, dzakadai sekusimudzira kuburitswa kweneurotrophic factor uye kuchengetedzwa kwetsinga. Nguva inotora kuti mhedzisiro iyi ioneke inogona kubva pamaawa kusvika kumazuva kana kutopfuura, zvichienderana nenzira chaiyo yekushanda uye chinangwa chemushonga wacho.
Chiziviso: Chinyorwa ichi ndecheruzivo chete uye hachifanirwe kutorwa semazano ekurapa. Gara uchibvunza nyanzvi yehutano usati washandisa chero mishonga yekuwedzera kana kuchinja maitiro ako ehutano.
Nguva yekutumira: Chikunguru-04-2023
