7,8-Dihydroxyflavone chinhu chinongoitika chega chinowanikwa muzvirimwa chakawana kutariswa kwakanyanya kune zvazvinogoneka pakushanda kwehuropi uye ndangariro. Iyi flavone compound ndeyekirasi yemakemikari anonzi flavonoids, ayo anozivikanwa nokuda kwe antioxidant uye anti-inflammatory properties. Tsvagiridzo yakaratidza kuti 7,8-dihydroxyflavone inogona kuve neakawanda mhedzisiro yakanaka pahuropi.
7,8-Dihydroxyflavone inhengo ine simba uye inoshanda zvakasiyana-siyana ndeyemhuri yeflavonoid. Flavonoids masikirwo emakomisheni akaparadzirwa zvakanyanya muzvirimwa uye anotamba mabasa akakosha mumhando dzakasiyana dzezvipenyu. Humwe hunhu hunoshamisa hwe7,8-dihydroxyflavone kugona kwayo kusangana nekugadzirisa mapuroteni nema enzymes mumuviri, izvo zvakamutsa kufarira kukuru munharaunda yesainzi.
Tsvagiridzo yakaratidza kuti iyo komputa 7,8-dihydroxyflavone ine zvingangoita hutano mabhenefiti, ine antioxidant, anti-kuzvimba uye neuroprotective zvivakwa. Pakati pavo, iyo yakasimba antioxidant chiitiko che7,8-dihydroxyflavone inogonesa kutsvaira inokuvadza mahara radicals mumuviri uye kudzivirira oxidative kusagadzikana kubva mukukonzera kukuvara kwesero uye zvirwere zvakasiyana. Tsvagiridzo yakaitwa kusvika pari zvino pa7,8-dihydroxyflavones inokurudzira, asi tsvakiridzo yakawanda inodiwa kuona kushanda nekuchengetedzeka kwe7,8-dihydroxyflavones kuti ishandiswe muvanhu. Zvakadaro, iyi flavonoid kompani ine chivimbiso chikuru sechingangove chekudya chekuwedzera kana mumiriri wezvinodhaka mune ramangwana.
7,8-Dihydroxyflavone musanganiswa wechisikigo, unozivikanwawo se7,8-DHF, wakawana kutariswa kwakawanda mumakore achangopfuura nekuda kwekugona kwawo kuhutano hwevanhu.
Komisheni iyi inongoitika yechisikigo ndeyemhuri yeflavonoid uye inowanikwa mumiti yakasiyana siyana, kusanganisira mudzi weScutellaria baikalensis.
1. Kuvandudza basa rekuziva
Tsvagiridzo inoratidza kuti komputa iyi inoshanda seTrkB agonist, zvichireva kuti inomutsa TrkB receptors muuropi. Aya ma receptors ane basa rekusimudzira kukura uye kupona kwemaneuroni, pamwe nekusimudzira synaptic plasticity - kugona kwehuropi kugadzirisa nekuchinja. Nekukurudzira TrkB receptors, 7,8-dihydroxyflavone yakaratidzwa kuvandudza ndangariro nekuziva. Izvi zvinoita kuti ive inogona kurapa mumiririri wekurapa neurodegenerative zvirwere senge chirwere cheAlzheimer.
2. Antidepressant effect
Nekumisikidza TrkB receptors, iyo komisheni inosimudzira kukura kweiyo neurons nyowani muhippocampus, nzvimbo yehuropi inobatanidzwa mukugadzirisa mafungiro. Zvidzidzo zvemhando yemhuka zvakaratidza kuti 7,8-dihydroxyflavone inogona kuderedza kuora mwoyo zviratidzo uye kuwedzera kusagadzikana kwekushushikana. Izvi zvakawanikwa zvinoratidza kuti komisheni iyi inogona kushandiswa seimwe yakasarudzika kune yechinyakare antidepressants.
3. Anti-inflammatory properties uye antioxidant simba
7,8-Dihydroxyflavone ine simba antioxidant inobatsira kuchengetedza masero kubva kune oxidative kusagadzikana kunokonzerwa nemahara radicals. Kudzivirirwa uku kunoderedza njodzi yechirwere chisingaperi uye kunoderedza kuchembera.
Kuzvimba kwehuropi kunogona kubatsira mukukura nekufambira mberi kwezvirwere zvakasiyana-siyana zvetsinga, kusanganisira chirwere cheParkinson uye multiple sclerosis. Tsvagiridzo inoratidza kuti 7,8-DHF ine anti-kuzvimba zvivakwa zvinobatsira kuderedza kuzvimba muuropi uye kudzivirira neurodegeneration. Nekudzivisa kugadzirwa kwepro-inflammatory molecules, musanganiswa unogona kunge uine mukana wekudzikisa zviratidzo uye kunonoka kufambira mberi kwezvirwere izvi zvinopedza simba.
4. Anogona Kurapa Kuzvidya Mwoyo
Zvidzidzo zvemhuka zvakaratidza kuti musanganiswa unogona kuderedza kusagadzikana-kufanana nekuita TrkB receptors muamygdala, nzvimbo yehuropi inobatanidzwa mukutya uye kufunganya mhinduro. Nekugadzirisa basa reaya ma receptors, 7,8-dihydroxyflavones inogona kupa yakasikwa uye inoshanda nzira yekugadzirisa kushushikana pasina mhedzisiro inosanganiswa neyakajairwa anti-kufunganya mishonga.
Tisati tanyura mune zvekudya, ngatinzwisise kuti 7,8-dihydroxyflavone chii chaizvo. Iyo inowanzoitika inowanzoitika flavonoid iyo yekirasi yeflavonoids. Flavonoids imiti-based compounds inozivikanwa nokuda kwe antioxidant properties, iyo inobatsira kuchengetedza masero kubva kune zvinokuvadza zvemahara radicals.
Zvino, ngationgororei zvimwe zvekudya zvine huwandu hwakawanda hwe7,8-dihydroxyflavone:
1. Michero yeCitrus
Imwe yeakanakisa masosi e7,8-dihydroxyflavones michero yecitrus semaranjisi, mandimu, magrapefruit uye marimu. Michero iyi haina kupfuma muvhitamini C chete, asiwo ine zvakasiyana-siyana zveflavonoids, kusanganisira 7,8-dihydroxyflavone.
2. Mabheri
Maberry akaita seblueberries, sitirobheri, raspberries, uye mablackberries anozivikanwa nepamusoro-soro ye antioxidant. Iyi michero inonaka zvakare sosi huru ye7,8-dihydroxyflavone, ichikupa zvakapetwa kaviri hutano hwakanaka.
3. Dark Chocolate
Nhau dzakanaka kune vanoda chokoreti! Chokoreti yakasviba, kunyanya ine cocoa yakawanda, ine huwandu hwakawanda hwe7,8-dihydroxyflavonoids. Nekudaro, sarudza marudzi ane hushoma huwandu hweshuga yakawedzerwa kuti uwane mabhenefiti akazara.
4. Green tea
Pamusoro pekuve chinwiwa chakakurumbira, green tea inewo yakawanda flavonoids, kusanganisira 7,8-dihydroxyflavone. Kugara uchinwa green tea kunogona kubatsira kuwedzera yako antioxidant kudya uye kutsigira hutano hwese.
5. Soya
Kana iwe uchitsvaga chirimwa chinobva 7,8-dihydroxyflavone, soya isarudzo yakanaka. Kwete chete iwo akakwira muprotein, asi anewo akasiyana flavonoids anobatsira kune avo anobatsira zvinhu.
6. Muriwo wemashizha akasvibira
Miriwo yakadai sekare, sipinashi, uye broccoli haisi chete yakaderera mumakoriyori, asiwo yakapfuma mune antioxidants. Aya mashizha ane mashizha akanaka kwazvo e7,8-dihydroxyflavone, pamwe chete nezvimwe zvakakosha zvekudya.
7. Waini tsvuku
Mufaro! Kunwa zvine mwero kwewaini tsvuku ine mhando yeflavonoid inonzi resveratrol, inosanganisira 7,8-dihydroxyflavone. Ichi chikamu chinofungidzirwa kuti chinobatsira kumoyo wemwoyo inobatsira inobatanidza nehuwandu hwewaini tsvuku inoshandiswa.
Kubatanidza izvi zvekudya mukudya kwako kunogona kukupa huwandu hwemabhenefiti ane hukama ne7,8-dihydroxyflavone.
7,8-Dihydroxyflavone, inozivikanwawo seDHF kana baicalein, flavonoid inongoitika inowanika mumiti yakasiyana siyana, kusanganisira mudzi weScutellaria baikalensis. Mushonga uyu wakagamuchira kutariswa kwakawanda mumakore achangopfuura nekuda kwehutano hwahwo hunogona kubatsira uye kurapa. Nekudaro, kana uchitarisa kuchengetedzwa kwechinhu chero chipi zvacho, zvakakosha kuongorora humbowo hwesainzi huripo. Saka, 7,8-dihydroxyflavone yakachengeteka here?
Panyaya yekuchengetedzwa kwayo, tsvakiridzo shoma yakaitwa pakushandiswa kwakananga kwevanhu kwe7,8-dihydroxyflavone. Naizvozvo, kutaura zvinogutsa nezve kuchengetedzwa kwayo kunonetsa. Nekudaro, zvidzidzo zvemhuka zvakapa imwe nzwisiso yakakosha mukugona kwayo chepfu. Mhando dzakasiyana dzemhuka dzakataura kuti hapana akakosha mhedzisiro zvichitevera kutonga kweDHF, kunyangwe pamadosi akanyanya. Izvi zvinoratidza kuti 7,8-dihydroxyflavone inogona kutenderwa zvakanaka, zvirinani mukati mezviyero zvakadzidzwa.
Zvisinei, kuchenjerera kunofanira kushandiswa pakukweva mhedziso zvichibva pazvidzidzo zvemhuka chete. Mhedzisiro yezvinhu inogona kusiyana zvakanyanya pakati pezvipenyu, saka, kungwarira kunodiwa kana uchiwedzera mhedzisiro kuvanhu. Uyezve, kushaikwa kwezvidzidzo zvenguva refu zvevanhu kwakadzivirira kuongororwa kwakajeka kwekuchengetedza kwayo.
7,8-Dihydroxyflavone (7,8-DHF) flavonoid inongoitika yakagamuchira kutariswa kwakawanda nekuda kwehutano hwayo hunogona kubatsira, zvisinei, zvakakosha kuziva iyo inokurudzirwa dosi uye kurudziro paunenge uchishandisa 7,8-DHF. zvakakosha.
Zvakakosha kubvunza nyanzvi yezvehutano kana zvasvika padosage ye7,8-DHF, sezvo muyero wakakodzera ungasiyana zvichienderana nezvakawanda zvakaita sezera, uremu uye mamiriro ekurapa chaiwo. Chidzidzo chezvino chinoratidza huwandu hwesarudzo dzeyero, kazhinji 20 kusvika 60 mg pazuva. Nekudaro, zvinofanirwa kucherechedzwa kuti kurudziro idzi hadzina kuiswa mumatombo uye dzinogona kuchinja sezvo humwe humbowo hwesainzi hunounganidzwa.
Paunenge uchitenga 7,8-DHF zvekudya zvinowedzera, zvakakosha kuti usarudze mugadziri ane mukurumbira uye akavimbika kuti uve nechokwadi chekuchengetedza uye kushanda kwechigadzirwa. Kuverenga ongororo yevatengi uye kutarisa yechitatu-bato rebhu bvunzo kunogona kubatsirawo kuona kuvimbika kwechigadzirwa. Zvakakosha kutevedzera kuraira kwenyanzvi yako yezvehutano. Vanozokwanisa kupa hutungamiriri hwemunhu zvichienderana nenhoroondo yako yekurapa uye mamiriro ehutano azvino. Zvinogara zvichikurudzirwa kutanga nedosi yakaderera inoshanda uye zvishoma nezvishoma kuwedzera sezvinodiwa pasi pekutariswa kwenyanzvi yezvehutano.
Usati waisa 7,8-DHF muchirongwa chako chemazuva ese, zvakakosha kuziva chero zvingangoitika kana kusangana kwezvinodhaka. Kunyange zvazvo 7,8-DHF ichiwanzoshivirirwa zvakanaka, vamwe vanhu vanganzwa kushushikana kwemudumbu kudiki kana kusawirirana. Zvakare, ive shuwa yekuzivisa nyanzvi yako yehutano nezve chero mishonga kana ma supplements auri kutora pari zvino kudzivirira chero kudyidzana kunogona kuitika. Rangarira kuti kutora chero ma supplements anofanirwa kugara ari pasi pekutungamira kwenyanzvi yehutano kuti uwedzere hutano hwako.
Mubvunzo: Zvinotora nguva yakareba sei kuti 7,8-dihydroxyflavoneor ishande?
A: Kumhanya kunoita 7,8-dihydroxyflavone (7,8-DHF) kunogona kusiyana zvichienderana nezvakati wandei. Muzvidzidzo zvesainzi, 7,8-DHF yakaratidza kuve nemhedzisiro dzakasiyana, sekusimudzira neurotrophic factor release uye neuroprotection. Iyo nguva inotora kuti mhedzisiro iyi iratidzike inogona kubva kumaawa kusvika kumazuva kana kunyange kureba, zvichienderana nemaitiro chaiwo echiito uye chinangwa chekomboni.
Disclaimer: Ichi chinyorwa ndechezvinangwa zveruzivo chete uye hachifanirwe kutorwa sezano rekurapa. Nguva dzose bvunza nyanzvi yezvehutano usati washandisa chero chekuwedzera kana kushandura hutano hwehutano hwako.
Nguva yekutumira: Jul-04-2023
