Kuwanda kwekuda kwezvikafu zvine zvinovaka muviri nekuda kwehupenyu hwakabatikana uye kuwedzera kwekuziva kwevatengi nezvemabhenefiti ehutano hwezvikafu zvine zvinovaka muviri zvinotarisirwa kukurudzira kukura kwemusika. Kune kuwedzera kwekuda kwezvikafu zvinotakurika zvine zvinovaka muviri zvakawanda uye zvinopa hutano nekukurumidza. Kufarira kwevatengi mukudya uye hutano kwawedzera kudiwa kwezvikafu zvinoshanda. Sekureva kweUSDA's Supplemental Nutrition Assistance Program (SNAP), vanhu vanopfuura zvikamu zviviri muzvitatu vevanhu vekuAmerica vanosvika mamiriyoni makumi mana nemaviri vanosarudza kudya zvikafu zvine hutano nezvinwiwa. Vatengi vari kufarira kudya zvikafu zvine zvinovaka muviri kuti vaderedze njodzi yemamwe matambudziko ehutano, akadai sekufutisa, kudzora huremu, chirwere cheshuga uye chirwere chemwoyo.
Zvikafu zvinovaka muviri chikafu chine zvinovaka muviri zvakawanda kana kuti zvinhu zvakaonekwa kuti zvinobatsira pahutano. Zvikafu zvinovaka muviri, zvinozivikanwawo se nutraceuticals, zvinouya mumhando dzakasiyana-siyana, dzakadai sezvikafu zvakaviriswa nezvinwiwa nezvimwe zvinowedzera, kubatsira vatengi kusangana nezvinodiwa zvavo zvezuva nezuva. Kunze kwekunge zvakapfuma muzvinovaka muviri, chikafu ichi chinopawo zvimwe zvakanakira zvakaita sekuvandudza hutano hwemudumbu, kugaya zvakanaka, kurara zvakanaka, hutano hwepfungwa hwakanaka uye kuvandudzwa kwedziviriro yemuviri, nokudaro zvichidzivirira njodzi yezvirwere zvakasiyana-siyana zvisingaperi.
Vatengi vari kuramba vachinyanya kutarisisa pakuvandudza hutano hwavo uye kugwinya, zvichiita kuti vagadziri vazhinji vezvekudya, kusanganisira Danone SA, Nestlé SA, General Mills naGlanbia SA, vaunze zvinoshandiswa zvinobatsira, chikafu nezvinwiwa kuti zvibatsire vatengi kuzadzisa zvinangwa zvavo zvezuva nezuva. Zvinangwa zvekudya.
Japan: nzvimbo yekuzvarwa kwezvikafu zvinoshanda
Pfungwa yezvikafu nezvinwiwa zvinoshanda yakatanga kuoneka muJapan kuma1980, apo masangano ehurumende akabvumidza zvekudya nezvinwiwa zvinovaka muviri. Mvumo iyi yakagadzirirwa kuvandudza hutano nekugara zvakanaka kwevagari. Mimwe yemienzaniso yakakurumbira yezvikafu nezvinwiwa izvi inosanganisira mukaka wakasimbiswa nemavhitamini A neD, yogati yeprobiotic, chingwa chine folate yakawanda, uye munyu une iodized. Pfungwa iyi ikozvino yava musika mukuru uri kukura gore rega rega.
Kutaura zvazviri, Fortune Business Insights, sangano rinozivikanwa rekutsvaga misika, rinofungidzira kuti musika wezvekudya nezvinwiwa unotarisirwa kuve wakakosha US$793.6 bhiriyoni panosvika gore ra2032.
Kuwedzera kwezvikafu zvinoshanda
Kubva pakatanga kushandiswa muma1980, chikafu chinoshanda chakawedzera kufarirwa sezvo mari inowanikwa nevatengi pagore yakawedzera zvakanyanya. Chikafu chinoshanda chinodhura zvichienzaniswa nezvimwe zvekudya, saka vatengi vanogona kutenga chikafu ichi vakasununguka. Pamusoro pezvo, kudiwa kwechikafu chinobatsira kwakawedzerawo zvakanyanya, kunyanya mushure medenda reCOVID-19, iro rakasimbisa kudiwa kwechikafu chinoshanda.
Chizvarwa Z: Vatangi vekutanga kwekudya zvine hutano
Nekuchinja kuri kuita mararamiro zuva nezuva, hutano hwemuviri nehwepfungwa hwave chinhu chikuru chinonetsa vanhu pasi rose, kunyanya vechidiki. Nekuti Gen Z yakamboonekwa pamasocial media kare, vane mukana wakakura wekuwana ruzivo rwakasiyana kupfuura zvizvarwa zvakapfuura. Mapuratifomu aya ari kuchinja maonero anoita Gen Z hukama huripo pakati pezvekudya nehutano.
Kutaura zvazviri, chizvarwa ichi chevanhu pasi rose chave piyona mumaitiro akasiyana-siyana ehutano, akadai sekushandisa kudya kwakavakirwa pamiti uye kunochengetedza hupenyu. Zvikafu zvinovaka muviri zvinotora nzvimbo huru mukudya uku, sezvo nzungu, mbeu, uye dzimwe nzira dzezvigadzirwa zvemhuka zvinobva pamiti zvichishandiswa zvakanyanya kubatsira vanhu vane mitemo yekudya kuzadzisa zvinangwa zvavo zvezuva nezuva zvekudya.
Basa rezvekudya zvinoshanda muhutano uye hutano hwakanaka
Kutarisirwa kuri nani kwekushomeka kwezvekudya zvinovaka muviri
Zvirwere zvakasiyana-siyana zvakaita se osteoporosis, anemia, hemophilia uye goiter zvinokonzerwa nekushomeka kwezvekudya zvinovaka muviri. Varwere vane zvirwere izvi vanokumbirwa kuwedzera zvinovaka muviri mukudya kwavo. Ndosaka zvekudya zvinovaka muviri zvichifarirwa nenyanzvi dzezvehutano nekuda kwekugona kwavo kubatsira varwere kukunda kushomeka kwezvekudya zvinovaka muviri. Zvekudya izvi zvakapfuma muzvikafu zvakasiyana-siyana zvakaita sefaibha, mavhitamini, zvicherwa nemafuta ane hutano. Kuwedzera musanganiswa wezvekudya zvechisikigo uye zvakagadziriswa mukudya kwezuva nezuva kunogona kubatsira vatengi kuzadzisa zvinangwa zvekudya zvinovaka muviri uye kukurumidzisa kupora kubva kuzvirwere zvakasiyana-siyana.
Hutano hwematumbu
Zvikafu zvine simba zvinewo zvinhu zvakaita sema prebiotics, probiotics uye fiber zvinobatsira kuvandudza kugaya chikafu uye kukurudzira hutano hwemudumbu. Sezvo kudya chikafu nekukurumidza kuri kuramba kuchiwedzera, vatengi vari kuramba vachitarisa hutano hwemudumbu, sezvo zvirwere zvakawanda zvichibva pakusawirirana kwemabhakitiriya akanaka mudumbu. Kuchengetedza hutano hwakanaka hwemudumbu uye kurovedza muviri kwakakwana kunogonawo kubatsira vanhu kudzora huremu hwavo zviri nani uye kuzadzisa zvinangwa zvehutano zvakanaka.
Wedzera dziviriro yemuviri
Zvikafu zvine simba zvinoita basa guru mukuderedza njodzi yevanhu yekubatwa nezvirwere zvisingaperi zvakaita seBP, chirwere chemwoyo, chirwere cheshuga nekenza. Vagadziri vazhinji vemanutraceutical vari kutanga zvigadzirwa zvakasiyana-siyana zvine zvinhu zvinosimudzira dziviriro yemuviri yevatengi uye zvinovadzivirira kubva kumatambudziko ehutano anotyisidzira hupenyu.
Semuenzaniso, muna Chikunguru 2023, Cargill iri kuUS yakatanga mhinduro nhatu itsva - Himalayan Pink Salt, Go! Drop naGerkens Sweety cocoa powder - dzakanangana nekugutsa zvinodiwa nevatengi kuti chikafu chive neutano hwakanaka. Zvigadzirwa izvi zvichabatsira kuderedza shuga, mafuta nemunyu zviri muzvikafu uye kudzivirira vatengi kubva kuzvirwere zvisingaperi zvakaita sechirwere cheshuga, BP uye kufuta.
Kuvandudza kunaka kwekurara
Kurara zvakanaka kwakaratidzwa kuti kunobatsira vanhu kuderedza njodzi yekurwara kwenguva refu, kusimbisa dziviriro yemuviri wavo, uye kusimudzira mashandiro europi. Zvikafu zvakasiyana-siyana zvinovaka muviri uye zvinwiwa zvinogona kuvandudza kunaka kwekurara kwevanhu vasina kutora mishonga! Izvi zvinosanganisira tii yechamomile, muchero wekiwi, hove dzine mafuta uye maarumondi.
Myland Pharm: Mubatsiri webhizinesi akanakisa wezvekudya zvinoshanda
Semutengesi wezvekudya zvehutano akanyoreswa neFDA, Myland Pharm yagara ichitarisa nzira yechikafu chinoshanda. Mumakore achangopfuura, chikafu chinoshanda chave chichidiwa zvikuru nevatengi nekuda kwekurerukirwa kwacho uye kusiyana-siyana kwezvekudya. Kudiwa kwemusika kuri kuramba kuchikura. Zvekudya zvinoshanda zvatinopa. Zvekudya zvinofarirwawo nevagadziri vezvekudya zvinoshanda nekuda kwezvakanaka zvavo zvakaita sehuwandu hwakawanda, mhando yepamusoro, uye mutengo wekutengesa wese.
Semuyenzaniso,ketone estersdzakakodzera kugwinya muviri, urolithin A&B yekukwegura kwakanaka, magnesium threonate yekunyaradza pfungwa nekuvandudza kunaka kwekurara, spermidine yehungwaru, nezvimwewo. Izvi zvinobatsira chikafu chinoshanda kuti chiwedzere kukwezva uye kukwikwidzana munzira dzakasiyana dzekushanda.
Kufarirwa kwechikafu chinoshanda: ongororo yenzvimbo
Chikafu chinoshanda chichiri chinhu chitsva munyika dziri kusimukira dzakadai seAsia-Pacific. Zvisinei, dunhu iri ratanga kugamuchira chikafu chinonaka chine zvinhu zvinobatsira zvine hutano.
Nyika dziri munharaunda iyi dziri kuwedzera kuvimba kwadzo nezvinovaka muviri sezvo vatengi vachitarisa pahutano hwakanaka. Iye zvino ndiyo kambani huru inogadzira uye inopa zvekudya zvinoshanda uye zvinovaka muviri. Pamusoro pezvo, vatengi vechidiki vakawanda vari kufarira macheni ezvekudya zvinokurumidza, izvo zvinowedzerawo mukana wavo wekubatwa nezvirwere zvakaita sekufutisa nechirwere cheshuga. Chinhu ichi chaive chakakosha mukukurudzira pfungwa yezvinovaka muviri munharaunda iyi nepasi rese.
North America inzvimbo inonyanya kushandiswa nevanhu vakawanda kutenga chikafu chinobatsira, sezvo chikamu chikuru chevanhu munyika dzakadai seUnited States neCanada vachinyanya kufunga nezvehutano hwavo uye vachitora matanho akasiyana-siyana ekuvandudza hupenyu hwavo. Vanhu vakawanda vari kushandisa kudya kwevegan nekuda kwezvikonzero zvakasiyana-siyana, zvakaita sekuderedza kukanganisa kwezvakatipoteredza kwesarudzo dzavo dzekudya uye kuzadzisa zvinangwa zvehutano nekukurumidza.
Vatengi vari kuramba vachitsvaga kuvandudza hutano hwavo hwemuviri nepfungwa kuburikidza nekudya zvine zvinovaka muviri zvakawanda, izvo zvinogona kuwedzera kutengeswa kwechikafu chinoshanda munharaunda yese.
Zvikafu zvinoshanda: Kungori kwefashoni kana kuti pano kuti zvigare?
Nhasi uno, pane shanduko huru mupfungwa yehutano, nevechidiki vanofarira zvekurovedza muviri vachitsvaga kuzadzisa zvinangwa zvavo zvehutano vasingaregeredze hutano hwavo hwepfungwa. Chirevo chekuti "ndiwe zvaunodya" chakakurumbira pakati peGen Z, chinokurudzira zvizvarwa zvekare kuti zviise mari yakawanda muhutano hwese. Mabhawa ane zvinovaka muviri azere nezvinhu zvinoshanda ari kuva chinhu chinodiwa kune avo vari kutsvaga nzira dzakanaka dzekudya uye kudzivirira miyedzo yekuwedzera shuga uye manakiro ekugadzira.
Zvinhu izvi zvichave zvakakosha mukuwedzera kufarirwa kwezvikafu zvinoshanda, zvichiita kuti zvive chinhu chikuru mukudya kwevanhu vazhinji mumakore anotevera.
Chiziviso: Chinyorwa ichi ndecheruzivo rwese chete uye hachifanirwe kutorwa semazano ekurapa. Mamwe emashoko eblog anobva paInternet uye haasi ehunyanzvi. Iyi webhusaiti ine basa rekugadzirisa, kuronga nekugadzirisa zvinyorwa chete. Chinangwa chekutumira rumwe ruzivo hazvirevi kuti unobvumirana nemaonero ayo kana kusimbisa chokwadi chezviri mukati mayo. Gara uchibvunza nyanzvi yehutano usati washandisa chero mishonga yekuwedzera kana kuita shanduko kuhurongwa hwako hwehutano.
Nguva yekutumira: Gunyana-05-2024
