Calcium Alpha Ketoglutarate inogoneka uye ine simba yekuwedzera iyo inopa huwandu hwakawanda hwemabhenefiti ehutano hwese uye kugara zvakanaka. Kunyangwe iwe uchida kutsigira hutano hwemapfupa, kusimudzira kuita kwemitambo, kuvandudza basa remoyo, kusimudzira kugona kwekuziva kana kukurudzira anti-kuchembera mhedzisiro, Ca-AKG ine zvaunoda. Sarudza yakanakisa calcium alpha ketoglutarate yekuwedzera uye funga kuwedzera Ca-AKG kune yako yemazuva ese yekuwedzera regimen kuti uwane hutano hwekurarama.
Alpha-ketoglutarate, kana kuti AKG muchidimbu, musanganiswa wechisikigo unongoitika mumiviri yedu. Munguva yekukwegura, AKG mazinga anoderera. Chinhu chakakosha chinosanganisirwa mumatabolism ekutanga. AKG inoita basa rakakosha mukuita kunonzi Krebs cycle, iyo inobatsira kuburitsa simba mumasero edu. Inobatsira kuputsa makabhohaidhiretsi, amino acids, uye mafuta uye inoshandawo sechivakwa chekugadzira mamwe amino acids akakosha pakushanda kwemiviri yedu. AKG inowanzoitika mumiviri yedu uye inobatsira muzviitiko zvakasiyana-siyana zvemetabolism, zvichitibatsira kugara tine hutano uye nesimba.
Sekuwedzera kwekudya, AKG inowanikwa muchimiro cheAKG munyu senge calcium kana potassium alpha-ketoglutarate. Izvi zvinowedzera zvinowanzo shandiswa kutsigira mutambo wemitambo, kubatsira musimba kupora, uye kubatsira kune hutano hwese.
Calcium alpha-ketoglutarate ndiyo munyu fomu yealpha-ketoglutarate, kiyi yepakati muKrebs cycle (inozivikanwawo secitric acid cycle). Kutenderera uku kwakatevedzana kwekuchinjana kwemakemikari kunoitika mukati memasero emuviri uye kwakakosha pakugadzira adenosine triphosphate (ATP), iyo sero guru resimba remari.
Calcium alpha-ketoglutarate ikamu rinoumbwa nekubatanidza calcium uye alpha-ketoglutarate. Iyo haigone kugadzirwa nemuviri uye yakakurumbira chikafu chekuwedzera mune zvemitambo zvinovaka muviri uye minda yekuvaka muviri. Mabhenefiti ayo anotarisirwa mukusimudzira kuita kwemitambo, kuderedza kuneta kwemhasuru, uye kusimudzira kupora mushure mekurovedza muviri kunoita kuti ive inofarirwa pakati pevanofarira zvekusimba. Saizvozvowo, maitiro ayo ekurwisa kuchembera akave akadzidzwa zvakanyanya uye akaratidzirwa kuve neakanyanya anti-kuchembera uye mhedzisiro yehupenyu hurefu.
CA AKG ndiyo nzira yemunyu yealpha-ketoglutarate, chinhu chinowanzoitika chinogadzirwa panguva yemagetsi metabolism mumuviri. Nekudaro, inowanikwawo mune zvimwe zvekudya uye zvekudya zvinowedzera. Chimwe chitubu chinowanikwa kuburikidza nekudyiwa kwezvikafu zvine mapuroteni zvakaita senyama, hove uye zvigadzirwa zvemukaka. Zvikafu izvi zvine alpha-ketoglutarate, inozoshandurwa kuita CA AKG mumuviri.
Chimwe chitubu chinowanikwa kuburikidza nekudyiwa kwemichero nemiriwo. Mimwe michero (yakadai semaranjisi, kiwis, uye mabhanana) nemiriwo (senge sipinachi, broccoli, nemadomasi) ine alpha-ketoglutarate, iyo inoshandiswa nemuviri kugadzira CA AKG. Kusanganisira zvakasiyana-siyana zvezvikafu izvi mukudya kwako zvinogona kubatsira kuona kuti uri kuwana yakakwana CA AKG.
Pamusoro pezvekudya masosi, CA AKG inowanikwa mune mamwe ma supplements. Izvi zvinowedzera zvakagadzirirwa kupa madosi akaomeswa eCA AKG, zvichiita kuti zvive nyore kune vanhu kuita zvavanoda zvezuva nezuva.
Saka, nei CA AKG yakakosha? Iyi koniyuta inoita basa rakakosha mune akasiyana maitiro emuviri mumuviri. Inobatanidzwa mukugadzirwa kwesimba sezvo inotora chikamu mukutenderera kwecitric acid uye ine basa rekugadzira adenosine triphosphate (ATP), iyo yekutanga simba remuviri mari. Pamusoro pezvo, CA AKG inozivikanwa nebasa rayo mukutsigira hutano hwemapfupa sezvo iri sosi yecalcium, chicherwa chakakosha pakusimba kwemapfupa uye kuwanda.
Calcium alpha-ketoglutarateikomisheni inosanganisa calcium nealpha-ketoglutarate, kiyi yepakati muKrebs cycle, maitiro emuviri ekuburitsa simba. Iyi fomu ye calcium inozivikanwa nekukwira kwayo bioavailability, zvinoreva kuti inotorwa nyore nyore uye inoshandiswa nemuviri. Izvi zvinoita kuti ive sarudzo inokwezva kune avo vanogona kunetseka kutora echinyakare mafomu e calcium, senge calcium carbonate.
Calcium carbonate, kune rumwe rutivi, inowanzozivikanwa uye inoshandiswa zvakanyanya fomu ye calcium. Iyo inowanzo torwa kubva kune zvakasikwa masosi seraimestone uye inozivikanwa neiyo yepamusoro elemental calcium yemukati. Kunyange zvazvo calcium carbonate iri nzira inobatsira yekuwedzera calcium kudya, inogona kunge isiri nyore kutorwa nemuviri se calcium alpha ketoglutarate.
Mumwe wemisiyano mikuru pakati pecalcium alpha-ketoglutarate uye calcium carbonate ndeyekusiyana kwavo bioavailability. Sezvambotaurwa, calcium alpha ketoglutarate yakanyanya bioavailable, zvinoreva kuti inotorwa nyore nyore uye inoshandiswa nemuviri. Izvi zvinonyanya kubatsira kune vanhu vane nyaya dzekugaya kana avo vane dambudziko rekutora chikafu kubva mukudya kwavo.
Pamusoro pe bioavailability, chimwe chinhu chakakosha chekufunga kana uchienzanisa aya maviri mafomu e calcium ndiwo anogona kubatsira. Calcium alpha-ketoglutarate haingopi sosi ye calcium, asiwo alpha-ketoglutarate, iyo inoita basa mukugadzira simba uye metabolism. Iyi mbiri mbiri inoita kuti ive sarudzo inoyevedza kune vanhu vanoda kutsigira kwete hutano hwemapfupa chete, asiwo huwandu hwesimba uye metabolic basa.
Calcium carbonate, kune rumwe rutivi, inozivikanwa nekuda kweiyo yakakwira elemental calcium yemukati, izvo zvinoita kuti ive sarudzo yakakurumbira kune vanhu vane pfungwa huru iri pakuwedzera kwavo kudya kwecalcium. Kunyange zvazvo zvingave zvisingapi chiyero chakafanana chebioavailability se calcium alpha ketoglutarate, ichiri nzira inobatsira yekutsigira hutano hwemapfupa uye kudzivirira kushayikwa kwe calcium.
Pakazara, sarudzo pakati pe calcium alpha-ketoglutarate uye calcium carbonate zvinoenderana nezvido zvemunhu uye zvaunofarira. Kana iwe uchitsvaga yakanyanya bioavailable calcium inopawo mamwe mabhenefiti emagetsi, calcium alpha ketoglutarate inogona kunge iri sarudzo iri nani kwauri. Kune rumwe rutivi, kana iwe uri kunyanya kunetseka nekuwedzera calcium yako yekudya uye usinganyanyi kunetseka nezve bioavailability, calcium carbonate inogona kuva sarudzo yakakodzera.
1. Wedzera kuita kwemitambo
Ca-AKG yakaratidzwa kuvandudza kuita kwemitambo nekuwedzera kugadzirwa kwesimba uye kuderedza kuneta kwemhasuru. Inobatsira kuvaka simba uye kusimba, zvichiita kuti ive sarudzo yakakurumbira pakati pevatambi uye vanofarira kusimba. Nekutsigira maitiro ekugadzira simba remuviri, Ca-AKG inogona kubatsira vanhu kuzvisundira mberi panguva yekurovedza muviri uye kudzidziswa.
Pamusoro pezvo, kushandiswa kweAKG sekuwedzera kwemitambo kwakapararira nekuda kwekubatsira kwayo pakusimba uye kukura kwemhasuru mumitambo yakasiyana siyana. Inoshanda nekudzivisa prolyl hydroxylase, enzyme inogadzirisa kukura kwesero uye yakarongwa sero kufa, uye AKG inodzivirira kuparara kweprotein yetsandanyama.
2. Kurudzira kupora kwemhasuru
Ca-AKG inobatsirawo mukupora kwemhasuru. Zvidzidzo zvakawana kuti inoderedza kukuvadzwa kwemhasuru uye kurwadza mushure mekurovedza muviri kwakasimba, kukurumidza kupora uye kuderedza nguva yekuzorora pakati pekushanda. Izvi zvinonyanya kubatsira kune vanhu vanobatanidzwa mune yakakwirira-yakanyanya kudzidziswa kana mitambo yekutsungirira.
Sarcopenia chirwere chinowanzoitika muvakuru vakuru chinoratidzwa nekurasikirwa kwemasuru, simba, uye basa. Inobatanidzwa nehuwandu hwemigumisiro yakaipa, kusanganisira njodzi uye kuputsika.
3. Inotsigira utano hwemwoyo
Calcium alpha-ketoglutarate yakadzidzwa nekuda kwekubatsira kwayo kwemoyo. Inogona kubatsira kuvandudza kuyerera kweropa uye kutenderera, nekudaro ichitsigira hutano hwemoyo wese. Pamusoro pezvo, Ca-AKG yakaratidzwa kuve ine antioxidant zvivakwa zvinobatsira kuchengetedza moyo kubva kune oxidative kusagadzikana uye kukuvara.
4. Utano hwemapfupa
Sekunobva calcium, Ca-AKG inobatsira kuhutano hwemapfupa uye kuwanda. Calcium yakakosha pakuchengetedza mapfupa akasimba uye ane hutano, uye kuwedzera neCa-AKG kunogona kubatsira kuona kuti muviri une mugove wakakwana weiyi mineral yakakosha. Izvi zvinonyanya kubatsira kune vanhu vari panjodzi yeosteoporosis kana avo vanogona kunetseka kuwana calcium yakakwana kuburikidza nekudya chete.
5. Tsigira kugadzirwa kwesimba
Alpha-ketoglutarate inotora chikamu muKrebs cycle, iyo yekutanga nzira yemuviri yekugadzira simba. Nekuwedzera neCa-AKG, vanhu vanogona kutsigira maitiro ekugadzirwa kwesimba remuviri, nekudaro vachiwedzera mazinga esimba uye simba rose.
6. Tsigira basa rekudzivirira muviri
Zvimwe zvidzidzo zvinoratidza kuti Ca-AKG inogona kunge iine mabasa ekusimudzira immune. Nekutsigira kugadzirwa kwesimba remuviri uye hutano hwese, Ca-AKG inogona kubatsira kusimbisa immune system uye kutsigira kugona kwayo kurwisa hutachiona nezvirwere.
1. Kuchena uye Unhu: Kuchena uye hutano hunofanira kunge huri mberi kwako paunosarudza kuwedzera kweCa-AKG. Tarisa zvigadzirwa zvakaitwa nemakambani ane mukurumbira uye akaomerwa akaedzwa potency uye kuchena. Sarudza ma supplements ayo asina kudikanwa mafirita, ekuwedzera, uye allergens kuti uve nechokwadi chekuti uri kuwana chemhando yepamusoro chigadzirwa.
2. Bioavailability: The bioavailability yeCa-AKG yekuwedzera inoreva kusvika pakutorwa kwekomboni uye kushandiswa nemuviri. Sarudza yekuwedzera ine yakaringana bioavailability sezvo izvi zvichizoita kuti muviri wako ugone kunyatso tora uye ubatsirwe kubva kuCa-AKG yemukati.
3. Mafomu eDosage: Ca-AKG supplements inowanikwa mumhando dzakasiyana-siyana dzedosi, kusanganisira capsules, mapiritsi, uye hupfu. Paunenge uchisarudza fomula yakakunakira iwe, funga zvaunofarira iwe pachako uye mararamiro. Semuenzaniso, kana iwe uchida kurerukirwa uye kutakurika, macapsules kana mahwendefa anogona kuve akanaka. Kune rumwe rutivi, kana iwe uchida kusanganisa yako yekuwedzera mune smoothies kana zvinwiwa, iyo fomu yehupfu inogona kuve yakakodzera.
4. Chiyero: Chiyero chinokurudzirwa cheCa-AKG chinogona kusiyana zvichienderana nezvido zvemunhu uye zvinangwa zvehutano. Kusarudza iyo dosi chaiyo yekuwedzera inosangana nezvido zvako zvakakosha. Kubvunza nyanzvi yezvehutano kunogona kukubatsira kuti uone muyero chaiwo unoenderana nezvinhu zvakaita sezera, murume kana mukadzi uye hutano hwese.
5. Kujeka uye mukurumbira: Isai pamberi zvigadzirwa kubva mumhando dzakajeka pamusoro pekutsvagisa kwavo, maitiro ekugadzira, uye engredient yemhando. Tsvaga kambani ine mukurumbira wakasimba wekugadzira yakavimbika, inoshanda yekuwedzera. Ongororo yevatengi uye zvipupuriro zvinogona kupawo ruzivo rwakakosha mukurumbira weCa-AKG yekuwedzera.
6. Zvimwe Zvisungo: Zvimwe zveCa-AKG zvinowedzera zvinogona kunge zvine zvimwe zvinhu zvinowedzera zvinobatsira zveCa-AKG, zvakadai sevhitamini D, magnesium, kana zvimwe zvinovaka muviri zvinotsigira mapfupa. Funga kana iwe uchida yakamira-yega Ca-AKG yekuwedzera kana fomula inosanganisira yekuwedzera zvinongedzo kugadzirisa zvakanangana nezvehutano.
7. Mutengo uye Kukosha: Kunyange zvazvo mutengo usingafaniri kunge uri wega wekusarudza, zvakakosha kufunga nezvehuwandu hwehuwandu hwekuwedzera kweCa-AKG. Enzanisa mitengo pamhando dzese uye ongorora mutengo unoenderana nemhando yechigadzirwa, kushanda kwayo uye saizi yechikamu.
Myand Pharm & Nutrition Inc. yave ichiita bhizinesi rekuwedzera chikafu kubva muna 1992. Ndiyo kambani yekutanga muChina kugadzira nekutengesa mhodzi dzemazambiringa.
Iine makore makumi matatu echiitiko uye ichitungamirwa nehunyanzvi hwepamusoro uye yakagadziridzwa zvakanyanya R&D zano, kambani yakagadzira mhando yezvigadzirwa zvemakwikwi uye ikava yekuvandudza hupenyu hwesainzi yekuwedzera, yetsika synthesis uye kambani yekugadzira masevhisi.
Uye zvakare, Myland Pharm & Nutrition Inc. zvakare iri FDA-yakanyoreswa mugadziri. Zviwanikwa zvekambani zveR&D, zvivakwa zvekugadzira, uye zviridzwa zvekuongorora ndezvemazuva ano uye zvinoshanda, uye zvinogona kugadzira makemikari kubva kumamirigiramu kusvika kumatani muchiyero, uye zvinoenderana neISO 9001 zviyero uye kugadzirwa kweGMP.
Mubvunzo: Chii chinonzi Calcium Alpha Ketoglutarate, uye nei ichifanira kutorwa sekuenda-kuwedzera?
A: Calcium Alpha Ketoglutarate isanganiswa inobatanidza calcium nealpha-ketoglutaric acid, inopa zvingangobatsira zvehutano hwemapfupa, simba remetabolism, uye hutano hwakakwana.
Mubvunzo: Ndezvipi zvingave zvinobatsira zveCalcium Alpha Ketoglutarate sekuwedzera?
A: Calcium Alpha Ketoglutarate inogona kutsigira simba remapfupa, kugadzirwa kwesimba, uye basa rose remetabolism, zvichiita kuti ive yakakosha kuwedzera kune chirongwa chekuwedzera.
Mubvunzo: Calcium Alpha Ketoglutarate inobatsira sei kuhutano hwemapfupa uye simba?
A: Calcium inokosha pahutano hwemapfupa, uye kana yakabatanidzwa nealpha-ketoglutaric acid, inogona kutsigira kusimba kwepfupa uye simba, zvichiita kuderedza ngozi ye osteoporosis.
Mubvunzo: Ndedzipi nzira dzinogona kuita Calcium Alpha Ketoglutarate kutsigira simba remetabolism uye kugara zvakanaka?
A: Alpha-ketoglutaric acid inobata basa mu citric acid cycle, inobatsira mukugadzirwa kwesimba, uye inogona kutsigira basa rose re metabolic uye kugara zvakanaka.
Mubvunzo: Calcium Alpha Ketoglutarate inofananidzwa sei nemamwe marudzi e calcium supplements?
A: Calcium Alpha Ketoglutarate inopa mabhenefiti akabatanidzwa e calcium uye alpha-ketoglutaric acid, inogona kupa yakasarudzika mabhenefiti ehutano hwemapfupa uye simba remetabolism kana ichienzaniswa nemamwe calcium supplements.
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Nguva yekutumira: Kubvumbi-30-2024
