Kuzarura Zvakavanzika zveSpermidine: A Active ingredients kune Hurefu uye Hutano

Mumakore achangopfuura, nharaunda yesainzi yakawedzera kutarisa nezve basa re autophagy mukusimudzira hutano uye hupenyu hurefu. Autophagy, cellular process inobvisa zvakakanganisika uye inodzokorodza cellular zvinhu, yakakosha pakuchengetedza cellular homeostasis uye basa. Imwe komisheni iyo yakatora kutarisisa kune kwayo kugona kwekusimudzira autophagy is spermidine, inowanzoitika inowanzoitika polyamine inowanikwa muzvikafu zvakasiyana. Ichi chinyorwa chinoongorora mabhenefiti espermidine, ayo akanakisa ekudya masosi, uye anovimbisa basa rayo mukurwisa kuchembera.

Chii chinonzi Spermidine?

Spermidine is polyamine inoita basa rakakosha mumaserura maitiro, kusanganisira kukura kwesero, kuwanda, uye kusiyanisa. Inogadzirwa mumuviri kubva kuamino acid ornithine uye inobatanidzwa mumabasa akasiyana-siyana ehupenyu, akadai seDNA kugadzikana, gene expression, uye cellular signing. Kunyange zvazvo miviri yedu ichibudisa spermidine, kudya kwekudya kunogona kukanganisa zvakanyanya mazinga ayo.

Mabhenefiti eSpermidine

Tsvagiridzo yakaratidza kuti spermidine inopa huwandu hwehutano hwakanaka, kunyanya mumamiriro ekukwegura uye hupenyu hurefu. Heano mamwe ezvakanakira zvakanyanya:

1. Inosimudzira Autophagy: Spermidine yakaratidzwa kuti iite autophagy, nzira inobatsira kubvisa masero akakuvadzwa uye mapuroteni. Nekusimudzira autophagy, spermidine inogona kubatsira kudzivirira kubva kuzvirwere zvine chekuita nezera uye kuvandudza hutano hwesero.

2. Cardiovascular Health: Zvidzidzo zvinoratidza kuti spermidine inogona kuva nemigumisiro yemwoyo. Yakave yakabatanidzwa nekuvandudza kushanda kwemoyo, kuderedzwa kweropa, uye njodzi yakaderera yezvirwere zvemoyo. Iyo komputa inogona kubatsira kuchengetedza elasticity yemidziyo yeropa uye kuderedza kuzvimba, zvichibatsira kune hutano hwemoyo.

3. Neuroprotection: Spermidine yakaratidza neuroprotective properties, iyo inogona kubatsira mukudzivirira zvirwere zvinokonzerwa neurodegenerative zvakadai seAlzheimer's uye Parkinson. Nekusimudzira autophagy, spermidine inogona kubatsira kujekesa mapuroteni ane muchetura anoungana muuropi, nekudaro achitsigira kugona kwekuita uye ndangariro.

4. Anti-Inflammatory Effects: Kuzvimba kusingaperi chiratidzo chezvirwere zvakawanda zvine chokuita nezera. Spermidine yakaratidzwa kuti inoshandisa anti-inflammatory effects, inogona kuderedza ngozi yemamiriro ezvinhu akadai seArthritis, chirwere cheshuga, uye mamwe magomarara.

5. Metabolic Health: Tsvakurudzo inoratidza kuti spermidine inogona kuita basa mukugadzirisa metabolism uye kukurudzira hutano hwehutano hwehutano. Yakave yakabatana nekuvandudzwa kwe insulin senitivity uye glucose metabolism, iyo yakakosha mukudzivirira kusagadzikana kwemetabolism.

Spermidine uye Anti-Kukwegura

Kutsvaga kwekudzivirira-kuchembera mhinduro kwakonzera kuwedzera kwekufarira muspermidine. Sezvo isu tichikura, kushanda kwe autophagy kunoderera, zvichitungamira mukuunganidzwa kweakakuvadzwa cellular components. Nekuwedzera autophagy, spermidine inogona kubatsira kurwisa mamwe emhedzisiro yekuchembera.

Ongororo dzinoverengeka dzakaratidza kuti spermidine supplementation inogona kuwedzera hupenyu hwezvipenyu zvakasiyana siyana, kusanganisira mbiriso, makonye, ​​uye nhunzi. Nepo zvidzidzo zvevanhu zvichiri muhucheche, zvakawanikwa zvekutanga zviri kuvimbisa. Vatsvakurudzi vanotenda kuti spermidine inogona kubatsira kuvandudza hutano-nguva yehupenyu inopedzerwa muhutano hwakanaka-nekunonoka kutanga kwezvirwere zvine chokuita nezera.

Zvakanakisisa Zvinyorwa zveSpermidine

Nepo spermidine ichiwanikwa sechikafu chekuwedzera, inogona zvakare kuwanikwa kuburikidza nekudya kwakasiyana. Kubatanidza spermidine-yakapfuma chikafu mukudya kwako inzira yechisikigo yekuwedzera mazinga ako eiyi komputa inobatsira. Heano mamwe emhando dzakanakisa dze spermidine:

1. Zvokudya Zvakaviriswa: Zvigadzirwa zvakaviriswa zvakadai senatto (soya bhinzi yakaviriswa), miso, uye sauerkraut manyuko akanaka kwazvo eurume. Iyo yekuvirisa maitiro inowedzera bioavailability yespermidine, zvichiita kuti zvive nyore kuti muviri utore.

2. Mbeu Dzese: Tsanga dzakakwana segorosi, oats, uye mupunga webrown zvine spermidine yakawanda. Kusanganisira zviyo izvi mukudya kwako zvinogona kupa hutano hwakanaka hwemakhahydrates pamwe chete nemabhenefiti espermidine.

3. Mbeu: Bhinzi, nyemba, uye pizi hadzingori mapuroteni uye faibha chete asiwo dzine huwandu hunokosha hwespermidine. Izvo zvinhu zvakasiyana-siyana zvinogona kuwedzerwa kune zvakasiyana-siyana ndiro.

4. Miriwo: Mimwe miriwo, kunyanya iyo iri mumhuri yecruciferous, yakadai sebroccoli, cauliflower, uye Brussels sprouts, inzvimbo dzakanaka dzespermidine. Mashizha ane mashizha akaita sepinashi uye kare anobatsirawo pakudya kwe spermidine.

5. Zvibereko: Mimwe michero, kusanganisira maranjisi, maapuro, nemakotapeya, ine spermidine, kunyangwe iri mudiki zvichienzaniswa nezvimwe zvekudya. Kusanganisira michero yakasiyana-siyana mukudya kwako kunogona kukubatsira kuti uwane kudya kwakakwana kwezvokudya.

6.Mushrooms: Mamwe marudzi ehowa, akadai seshiitake uye maitake, anozivikanwa kuva ane spermidine. Vanogona kuva kuwedzera kunonaka pakudya uku vachipa hutano hwakanaka.

Myland Nutraceuticals Inc. ndeye FDA yakanyoreswa mugadziri anopa mhando yepamusoro, kuchena kwakanyanya Spermidine poda.

KuMyland Nutraceuticals Inc., takazvipira kupa zvigadzirwa zvemhando yepamusoro nemitengo yakanakisa. Yedu Spermidine poda inoedzwa kwakasimba kwekuchena uye potency, kuve nechokwadi kuti iwe unowana yemhando yekuwedzera iwe yaunogona kuvimba nayo. Kunyangwe iwe uri kutarisa kutsigira hutano hweserura, kuwedzera immune system yako, kana kusimudzira hutano hwako hwese, yedu Spermidine poda ndiyo sarudzo yakakunakira iwe. 

Iine makore makumi matatu echiitiko uye ichisundwa nehunyanzvi hwepamusoro uye akakwenenzverwa zvakanyanya R&D mazano, Myland Nutraceuticals Inc. yakagadzira mhando yezvigadzirwa zvemakwikwi seyekuvandudza hupenyu hwesainzi yekuwedzera, tsika yekubatanidza uye kugadzira masevhisi kambani.

Uye zvakare, Myland Nutraceuticals Inc. zvakare iri FDA yakanyoreswa mugadziri. Zviwanikwa zvekambani zveR&D, zvivakwa zvekugadzira, uye zviridzwa zvekuongorora ndezvemazuva ano uye zvinoenderana, uye zvinokwanisa kugadzira makemikari pamilligram kusvika toni uye kutevedzera ISO 9001 zviyero uye magadzirirwo ekugadzira GMP.

Mhedziso

Spermidine iri kubuda semubatsiri ane simba mukutsvaga kwehutano uye hupenyu hurefu. Kugona kwayo kusimudzira autophagy, kutsigira hutano hwemoyo, uye kupa neuroprotective mhedzisiro inoita kuti ive komisheni inofanirwa kutariswa mumamiriro ekukwegura. Nekuisa chikafu chine spermidine mukudya kwako, unogona kukwidziridza mazinga ako eiyi polyamine inobatsira uye zvinogona kuwedzera hutano hwako hwese uye kugara zvakanaka.

 

Sezvo tsvakurudzo iri kuramba ichiitika, ramangwana rinotarisa rinovimbisa spermidine senzira yakasikwa yekusimudzira hupenyu hurefu uye kurwisa zvirwere zvine chokuita nezera. Zvingave kuburikidza nezvinyorwa zvekudya kana kuwedzera, spermidine inogona kubata kiyi yekuvhura hutano, hupenyu hwakareba.