Calcium L-threonate inowedzera inovimbisa mumunda wehutano hwemapfupa uye calcium supplementation. Sezvo kutarisa kwevanhu kune hutano kuri kuramba kuchiwedzera, vanhu vazhinji vava kuratidza kufarira kwakasimba muCalcium L-threonate. Saka kune avo vanoda Chii chaizvo chaunoda kuziva kuti utenge Calcium L-threonate!
Calcium iminerari yakakosha inoita basa rakakosha mumabasa akasiyana emuviri. Inochengetedza yakajairika physiological mabasa etsinga, kutenderera kweropa, bone tishu, tsandanyama tishu uye mamwe masisitimu. Kushaikwa kweCalcium mumuviri wemunhu hakungokonzerese kukuvadza kukuru kune skeletal system, asi kunogona kutokonzeresa zvirwere muhurongwa hwakasiyana-siyana mumuviri wese. Muviri haugone kugadzira calcium uri wega, saka unofanirwa kuwanikwa kuburikidza nekudya kana kuwedzera.
L-threonate is metabolite yevhitamini C (ascorbic acid). Icho chinhu chinongoitika chega chinowanikwa kuti chiwedzere bioavailability ye calcium. Mune mamwe mazwi, L-threonate inobatsira muviri kutora uye kushandisa calcium zvakanyanya. Ichi chakasarudzika chivakwa chinoita kuti ive yakanakira shamwari yecalcium supplements.
Calcium L-threonateikamu re calcium rakasanganiswa neL-threonate. Musanganiswa uyu wakagadzirirwa kuvandudza kutorwa uye kushandiswa kwecalcium mumuviri. Kusiyana nemamwe calcium supplements se calcium carbonate kana calcium citrate, calcium L-threonate inofungidzirwa kuti inotorwa nyore nyore nemuviri, zvichiita kuti zvive nemigumisiro iri nani yehutano hwemapfupa uye hutano hwose. Mukuwedzera, calcium L-threonate chinhu chinokosha mumetabolism ye vitamin C mumuviri uye inogona kukurudzira kunwa kwevhitamini C. Ongororo dzakaratidza kuti calcium L-threonate inogona kuwedzera bone calcium volume, bone density uye simba remapfupa, uye inogona kudzosera iyo negative calcium balance yemhuka. Yakawanda yecalcium L-threonate inogona kunyudzwa kuburikidza nekusapindirana kupararira mumatumbo mucosa, inova isina unsaturated absorption process.
Kuwanda kwekuita kunyura kwe calcium kunoenderana zvakananga nekutora. Paunodya zvakanyanya, ndipo paunowedzera kunwa. Iyo karusiyamu inopinda muplasma kuburikidza nekusave nekupararira kwemamorekuru iripo muchimiro chemamorekuru madiki, ayo anowedzera huwandu hwese hwe calcium muropa uye inowedzera chikamu checalcium muchimiro chemamorekuru madiki mune yakazara calcium. Izvi zvinoreva, nguva yemetabolism ye calcium inopinda mu plasma inenge yakareba, uye ropa Medium molecular calcium salts ine mwero kukwanisa kuparadzanisa calcium ions, iyo isingangorebe nguva yemetabolism, asiwo inobvumira nguva yakakwana yeropa re calcium kuti rive metabolize nefupa. calcium, nezvimwewo, saka ine yakakwira bioavailability uye yakanaka calcium supplementation maitiro.
Calcium L-threonate inongova itsva calcium supplement yakabva kuL-threonate, metabolite yevhitamini C. Iyo inozivikanwa nokuda kwepamusoro bioavailability, izvo zvinoreva kuti inobatwa nyore nyore uye inoshandiswa nemuviri. Iyi fomu ye calcium inonyanya kushanda pakusimudzira hutano hwemapfupa uye yakaratidzwa kuwedzera kunyura kwe calcium mumatumbo uye kuwedzera calcium retention mumapfupa.
Calcium carbonate
Calcium carbonate ndeimwe yeanonyanya kushandiswa maitiro e calcium supplement. Inotorwa kubva kune zvakasikwa sosi seraimestone, marble uye oyster shells. Calcium carbonate ine chikamu chepamusoro che elemental calcium (inenge 40%), zvichiita kuti ive sarudzo inodhura kune avo vari kutsvaga kuwedzera kudya kwavo calcium.
Calcium citrate
Calcium citrate ndeimwe yakakurumbira calcium supplement. Inotorwa kubva ku citric acid uye ine inenge 21% elemental calcium. Kusiyana necalcium carbonate, calcium citrate haidi mudumbu asidhi kuti itore, ichiita sarudzo yakakodzera kune vanhu vane yakaderera mudumbu asidhi kana vari kutora asidhi-inoderedza mishonga.
Calcium gluconate
Calcium gluconate imhando yecalcium inotorwa kubva kugluconic acid. Iine chikamu chakaderera che elemental calcium (inenge 9%) zvichienzaniswa ne calcium carbonate uye calcium citrate. Calcium gluconate inowanzoshandiswa muzvirongwa zvekurapa kurapa mamiriro akadai sekushaya calcium uye hypocalcemia.
Calcium L-Threonate Inofananidzwa Nemamwe Mafomu eCalcium
Calcium yekuwedzera yemuviri wemunhu haibvi pakuti yakawanda sei yaunodya, asi zvinoenderana nekuti iyo yakawedzerwa calcium inotorwa nyore nyore nemuviri.
Mazhinji e calcium supplements anotengeswa pamusika ndeye ionized calcium. Iyi mhando yecalcium inoda kuparadzaniswa kuita soluble calcium ions negastric acid, yozotakurwa kuenda kumatumbu kunosanganiswa ne "calcium-binding protein" isati yabatwa.
Zvisinei, iyo gastric acid secretion yemunhu inokwana, uye nguva yekugara ye calcium mumakumbo emimba inogumirawo, saka calcium yakawandisa inozopedzisira yabudiswa kubva mumuviri, zvichiita kuti ishoma calcium absorption rate. Ichi zvakare chikonzero nei vanhu vazhinji vachiri kushomeka kwecalcium kunyangwe vachitora calcium supplement. .
Yakasiyana kubva kune mamwe maminetsi e calcium, calcium L-threonate inotorwa zvakananga kuburikidza nemudumbu remukati muchimiro che molecular calcium mumuviri. Haina kuwedzera mutoro pairi gastrointestinal turakiti uye haina chepfu kana mhedzisiro pane gastrointestinal turakiti. Imhando ye calcium iri nyore kuzadzisa zvinodiwa nemuviri wemunhu. High-quality calcium supplement yezvakajairika calcium zvinodiwa.
1. Bioavailability
Imwe yemabhenefiti akakosha e calcium L-threonate ndeye yakakwira bioavailability. Tsvagiridzo inoratidza kuti calcium L-threonate inotorwa nyore nyore uye inoshandiswa nemuviri kupfuura mamwe marudzi e calcium. Uku kuwedzera kwebioavailability kunoreva kuti madiki madiki e calcium L-threonate anogona kuwana zvakafanana kana zvirinani mhedzisiro pane yakakura madosi emamwe mafomu e calcium.
2. Utano hwemapfupa
Calcium L-threonate yakaratidzwa kuva inonyanya kushanda mukusimudzira hutano hwemapfupa. Zvidzidzo zvinoratidza kuti haisi kungowedzera kunyura kwecalcium mumatumbo, asiwo inowedzera calcium kuchengetedza mumapfupa. Ichi chiito cheviri chinoita kuti calcium L-threonate ive sarudzo inovimbisa kune vanhu vari kutsvaga kuwedzera kusimba kwemapfupa uye kuderedza njodzi yeosteoporosis.
3. Gastrointestinal kushivirira
Kusiyana necalcium carbonate, iyo inogona kukonzera kusagadzikana kwegastrointestinal, calcium L-threonate inowanzotenderwa uye isingakonzerese matambudziko akadai sekuputika, gasi, uye kuvimbiswa. Izvi zvinoita kuti ive sarudzo yakasununguka yekushandisa kwenguva refu.
4. Dosage uye zviri nyore
Nekuda kwekuwanda kwayo bioavailability, calcium L-threonate inoda madosi mashoma kuti iwane mhedzisiro yaunoda. Izvi zvingava zviri nyore kune vanhu vanoda kunwa mapiritsi madiki kana vane dambudziko rekumedza mapiritsi makuru.
5. Mutengo
Nepo calcium L-threonate inogona kudhura kupfuura calcium carbonate uye calcium citrate, iyo yakakwirira bioavailability uye kushanda kwayo kunogona kururamisa mutengo kune vanhu vari kutsvaga yakanakisa calcium supplement.
1. Kuvandudza hutano hwemapfupa
Imwe yezvinonyanya kuzivikanwa mabhenefiti e calcium ibasa rayo mukuchengeta mapfupa akasimba uye ane hutano. Calcium L-threonate powder inonyanya kushanda munyaya iyi nekuda kwehuwandu hwekutora kwayo. Traditional calcium supplements, senge calcium carbonate kana calcium citrate, kazhinji ine yakaderera bioavailability, zvinoreva kuti chikamu chikuru checalcium hachibatwe nemuviri. Mukuenzanisa, calcium L-threonate inobatwa nyore nyore, kuve nechokwadi kuti yakawanda calcium inosvika kumapfupa ako.
Kuwedzerwa uku kunyura kunonyanya kubatsira kune vanhu vari panjodzi yeosteoporosis kana zvimwe zvirwere zvine chekuita nemapfupa. Nekuwedzera kusimba kwemapfupa uye simba, Calcium L-Threonate Powder inogona kubatsira kuderedza njodzi yekutyoka uye kutsigira hutano hwese hwemapfupa.
2. Kuvandudza basa rekubatana
Pamusoro pehutano hwayo hwemapfupa, Calcium L-Threonate Powder yakaratidzwa kutsigira basa rekubatana. Izvi zvinonyanya kukosha kune vanhu vane arthritis kana zvimwe zvine chekuita nekubatana. Iyo yekuwedzera inoshanda nekusimudzira kugadzirwa kwe collagen, chinhu chakakosha che cartilage. Cartilage inoshanda semutsamiro pakati pemapfupa, zvichiita kuti kufamba kupfave uye kusarwadze.
Nekusimudzira kugadzirwa kwe collagen, Calcium L-Threonate Powder inogona kubatsira kuchengetedza hutano shwashwa uye kuderedza marwadzo emajoini uye kuoma. Izvi zvinogona kutungamirira kukuvandudzwa kwekufamba uye hupenyu huri nani kune vanhu vane chirwere chekubatana.
3. Kuwedzera kushanda kwemhasuru
Calcium inokosha pakugadzirisa tsandanyama uye kuzorora. Kana tsinga ichikurudzira tsandanyama, calcium ions inoburitswa mukati memasero etsandanyama, zvichikonzera kuwanda kwezviitiko zvinoita kuti tsandanyama ibate. Mushure mekuputika, calcium inoputirwa zvakare mukuchengetedza, zvichiita kuti tsandanyama isununguke.
Calcium L-Threonate Powder inogona kubatsira kuti mhasuru dzako dzigamuchire kukwana kwakakwana kwecalcium kuita nani tsandanyama. Izvi zvinonyanya kubatsira kune vatambi kana vanhu vanogara vachitora chikamu mumitambo yemuviri. Nekutsigira hutano hwemhasuru, calcium L-threonate inogona kubatsira kuvandudza mashandiro, kuderedza njodzi ye cramps uye spasms, uye kubatsira kupora mushure mekuita maekisesaizi.
4. Tsigira utano hwemwoyo
Calcium inoita basa rakakosha mukuchengetedza hutano hwemoyo. Inobatanidzwa mukugadzirisa myocardial contraction uye kuchengetedza zvakakodzera vascular function. Yakakwana calcium mazinga akakosha pakuchengetedza moyo une hutano rhythm uye kudzivirira mamiriro akadai sekukwira kweropa.
Calcium L-Threonate Powder ine yakanakisa kupinza uye inobatsira kuve nechokwadi chemoyo wako system inowana calcium yainoda kuti iite basa rakakwana. Izvi zvinogona kuvandudza hutano hwemwoyo, kuderedza njodzi yechirwere chemoyo, uye kugadzirisa hutano hwese.
Zvinhu zvinokosha zvokufunga nezvazvo
Zvinhu zvakawanda zvinouya pakusarudza yakanakisa calcium L-threonate poda. Heano maitiro akakosha ekuchengeta mupfungwa:
1. Kuchena uye Hunhu
Kuchena uye kunaka kwezvekuwedzera kwako kwakakosha. Tarisa zvigadzirwa zvisina tsvina, mafirita, uye ekuwedzera ekuwedzera. High-quality calcium L-threonate powder inofanira kugadzirwa muGood Manufacturing Practices (GMP) nzvimbo uye inoedzwa zvakasimba-yechitatu-party kuti ive nechokwadi chekuchena uye simba.
2. Bioavailability
Chimwe chezvikonzero chikuru chekusarudza calcium L-threonate pamusoro pemamwe calcium supplements ndeyepamusoro bioavailability. Ita shuwa kuti chigadzirwa chaunosarudza chinosimbisa chimiro ichi. Vamwe vagadziri vanogona kupa zvidzidzo zvekiriniki kana data rekutsvagisa kuti vatsigire zvavanotaura, izvo zvinogona kuva chiratidzo chakanaka chekushanda kwechigadzirwa.
3. Dosage uye Kushumira Saizi
Tarisa chigadzirwa label yedosi uye kushumira mazano. Iyo yakakwana dose inogona kusiyana zvichienderana nezvinodiwa nemunhu, zera uye hutano. Kuonana nenyanzvi yezvehutano kunokurudzirwa kuti uone muyero wakakodzera kune zvaunoda chaizvo.
4. Zvimwe zvinoshandiswa
Mamwe calcium L-threonate powders anogona kunge aine zvimwe zvinhu zvakaita sevhitamini D, magnesium, kana zvimwe zvicherwa zvinotsigira kunyudzwa kwecalcium uye hutano hwemapfupa. Kunyange zvazvo izvi zvingave zvichibatsira, zvakakosha kuve nechokwadi kuti zvinowedzerwa hazvikonzeri kukanganisa kwakashata kana kupindira nemimwe mishonga yaungave uchitora.
5. Mukurumbira wechiratidzo
Mukurumbira wechiratidzo ndechimwe chinhu chakakosha. Mabhureki ane mukurumbira ane nhoroondo yekugadzira emhando yepamusoro ekuwedzera anowanzo kuvimbika. Tsvaga wongororo yevatengi, zvipupuriro, uye zviyero kuti uone kuvimbika kwechigadzirwa chako uye kushanda kwezvigadzirwa zvayo.
6. Mutengo uye kukosha
Nepo mutengo usingafanire kunge uri wega wekusarudza, kukosha kwaunowana pamari yaunoshandisa kunofanirwa kutariswa. Enzanisa mitengo pamhando dzese uye ongorora mutengo pasevhisi. Dzimwe nguva, chigadzirwa chine mutengo wepamusoro chinogona kupa mhando uye mhedzisiro uye kuve yakakosha mari mukufamba kwenguva.
Mubvunzo: Chii chinonzi Calcium L-threonate?
A: Calcium L-threonate is calcium salt yakabva kuL-threonic acid, metabolite yeVitamin C. Iyo inozivikanwa nokuda kwepamusoro bioavailability, zvinoreva kuti inobatwa nyore nyore nemuviri, zvichiita kuti ive yekuwedzera kunobatsira pakuvandudza kusimba kwefupa uye. hutano hwemapfupa hwose.
Q:2. Ndezvipi zvinobatsira zveCalcium L-threonate powder?
A: Kubatsira kukuru kweCalcium L-threonate powder ndiko kukwanisa kwayo kuwedzera hutano hwemapfupa. Inobatsira mukuumbwa nekuchengetedza mapfupa akasimba uye inogona kuderedza njodzi yeosteoporosis. Uyezve, inotsigira hutano hwakabatana uye inogona kuvandudza basa rekuziva.
Mubvunzo: Ndinosarudza sei high-quality Calcium L-threonate powder?**
A: Paunenge uchitenga Calcium L-threonate poda, tsvaga zvigadzirwa zviri wechitatu-bato zvakaedzwa kuchena uye potency. Tarisa zvitupa zvakaita seGMP (Zvakanaka Kugadzira Maitiro) uye verenga wongororo yevatengi kuti uve nechokwadi chemhando uye kushanda kwechigadzirwa.
Mubvunzo: Chii chinonzi Nicotinamide Riboside Chloride Powder?
A: Nicotinamide riboside chloride (NRC) imhando yevhitamini B3 iyo yakawana mukurumbira nekuda kwehutano hwayo hunogona kubatsira, kunyanya mukutsigira kugadzirwa kwesimba remagetsi uye metabolism. NRC inowanzotengeswa muhupfu, zvichiita kuti zvive nyore kune avo vanosarudza kugadzirisa dosage yavo.
Q; Ndeapi Mabhenefiti eNicotinamide Riboside Chloride Powder?
A: NRC yakadzidzwa kuitira kugona kwayo kutsigira kuchembera kune hutano, kuvandudza mitochondrial basa, uye kuwedzera kutsungirira nekuita. Zvinotendwawo kuti zvinosimudzira hutano hwemoyo uye cognitive basa. Vazhinji vashandisi vanoshuma kuwedzera kwesimba mazinga uye hutano hwese mushure mekubatanidza NRC mumaitiro avo ezuva nezuva.
Q; Ini Ndinosarudza Sei Yemhando yepamusoro Nicotinamide Riboside Chloride Powder?
A: Paunenge uchitenga NRC poda, zvakakosha kuisa pamberi pemhando uye kuchena. Tsvaga mutengesi ane mukurumbira anopa wechitatu-bato kuyedzwa kuti ave nechokwadi chekuti chigadzirwa hachina kusvibiswa uye chinosangana ne potency zviyero. Pamusoro pezvo, funga zvinhu zvakaita sekutsvaga, maitiro ekugadzira, uye ongororo yevatengi kuyera kunaka kwechigadzirwa.
Mubvunzo: Ndekupi Kwandingatenga Nicotinamide Riboside Chloride Powder?
A: NRC poda inowanikwa nyore nyore kubva kune vakasiyana siyana vatengesi vepamhepo, zvitoro zvehutano zvekudya, uye specialty supplement zvitoro. Paunenge uchitenga NRC, koshesa vatengesi vane mbiri vanopa ruzivo rwakajeka nezvezvigadzirwa zvavo, kusanganisira kutsvaga, kuedza, uye rutsigiro rwevatengi.
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Nguva yekutumira: Sep-20-2024
