Calcium Orotate ndeye calcium supplement, inova mineral munyu inoumbwa necalcium uye orotic acid uye inozivikanwa nekukwira kwayo bioavailability, zvichireva kuti muviri unogona kuitora nekuishandisa nyore. Calcium Orotate ine hutano hwakasiyana-siyana hunobatsira, zvichiita kuti ive yekuwedzera kukuru kune yako yezuva nezuva yekuwedzera maitiro. Kunyangwe iwe uchida kutsigira hutano hwemapfupa, hutano hwemoyo, kushanda kwemhasuru, kana hutano hwese, calcium orotate inogona kukubatsira kuzadzisa zvinangwa zvehutano hwako. Funga kuwedzera calcium orotate supplement kune yako yemazuva ese regimen uye unzwe mabatiro aanogona kuita pahutano hwako.
Calcium Orotatendeye yakasikwa mineral munyu inoumbwa kana calcium uye orotic acid zvabatanidzwa. Orotic acid chinhu chinowanikwa mumuviri chinobatanidzwa mukugadzirwa kweDNA neRNA. Calcium inogona kudzivirirwa kubva pamhedzisiro yemudumbu asidhi, ichichengeta mamorekuru isati yasvika muura. Calcium inobata basa rakakosha mumuviri wemunhu, ichipa kusimba kwemapfupa, kushanda kwemhasuru, neurotransmission, kudzorwa kweropa, kuita kwe enzyme, uye chiyero chemuviri wese.
Calcium ndeimwe yemaminerari akakosha kumuviri wemunhu. Inoita basa rakakosha mumabasa mazhinji emuviri, uye kuvapo kwayo kwakakosha kuchengetedza hutano hwese uye kugara zvakanaka. Kutanga, calcium inhengo inokosha yehutano hwemapfupa, inopa simba uye kuoma kunodiwa kutsigira muviri nekudzivirira nhengo dzinokosha. Pasina calcium yakakwana, njodzi ye osteoporosis, chirwere chinoratidzwa nemapfupa asina kusimba, inowedzera zvakanyanya. Pamusoro pezvo, calcium inobatanidzwa mukuita kwebhonzo mineralization, iyo yakakosha pakukura kwemapfupa uye kukura, kunyanya panguva yehudiki nekuyaruka.
Mukuwedzera kune basa rayo muhutano hwemapfupa, calcium inoitawo basa rinokosha mukushanda kwemhasuru. Calcium ions yakakosha pakugadzirisa tsandanyama nekuti inosunga kumapuroteni mukati memasero emhasuru, ichivabvumira kuburitsa simba uye kufambisa kufamba. Pasina karusiyamu yakakwana, tsandanyama dzinogona kupera simba uye dzinenge dzichida kudzvanya, zvichikonzera kusashanda zvakanaka kwemuviri uye kufamba. Pamusoro pezvo, calcium yakakosha pakutapurirana kwetsinga dzemagetsi mumuviri wese. Inoita senge molecule inosaina, ichibatsira kutaurirana pakati pemaseru etsinga uye kusimudzira basa rakajairwa retsinga. Yakakwana calcium mazinga anodiwa kuchengetedza kugona kwekuziva, kukurudzira kujeka kwepfungwa, uye kutsigira hutano hwehuropi hwese.
Calcium inobatsirawo kudzora BP uye kudhonzwa uye kuzorodza tsinga dzeropa. Inobata basa rakakosha muhurongwa hwemoyo, kubatsira kuchengetedza kurova kwemoyo kune hutano uye kudzivirira zvirwere zvakaita seBP uye chirwere chemoyo. Uye zvakare, calcium inotora chikamu mune akasiyana enzymatic maitiro mumuviri uye inoshanda se cofactor yema enzymes akasiyana anodiwa kune metabolic maitiro. Izvo zvinodiwawo pakuvanzika kwemahomoni uye activation yeimwe sero masaini nzira, izvo zvese zvakakosha pakuchengetedza yakazara physiological chiyero uye yakakwana hutano.
Kunyange zvazvo calcium yakakosha, vanhu vazhinji havadyi mari yakakwana kuburikidza nekudya kwavo. Izvi ndezvechokwadi kunyanya kune avo vanotevera kudya-kwekudyara kana kudya kwemukaka, sezvo calcium inowanzowanikwa mumukaka uye zvimwe zvekudya zvemhuka. Naizvozvo, kune vamwe vanhu, calcium supplements kana calcium-fortified foods inogona kudiwa kuzadzisa zvavanoda zvezuva nezuva.
Calcium yakakosha pakuchengeta mapfupa akasimba uye ane hutano, uye nekushandisa orotate semutakuri, muviri unogona kutora uye kushandisa iyo mineral zvakanyanya. Iyi yakasarudzika musanganiswa wecalcium uye orotate inosimudzira kunyudzwa kwecalcium mumuviri, zvichiita kuti ive nzira inoshanda yekuzadza mineral. Uyezve, calcium orotate imhando inonyura zvakanyanya yecalcium iyo inogona kuve yekuwedzera yakakura kune yakazara hutano regimen, kubva pakutsigira mapfupa uye hutano hwemoyo kusimudzira kuita kwemitambo uye cellular basa.
Calcium iminerari yakakosha inoita basa rakakosha mune akasiyana maitiro emuviri mumuviri wemunhu. Zvinosanganisirawo kuchengetedza hutano hwemapfupa edu nemazino. Orotate chinhu chechisikigo chinowanikwa mune zvishoma mumiviri yedu uye mune zvimwe zvekudya. Kana calcium neorotic acid zvasangana, zvinogadzira calcium orotate, imwe yekuwedzera inozivikanwa nekugona kwayo hutano mabhenefiti.
Asi chii chinonzi mashandiro e calcium orotate? Inoshanda sei mumuviri kuti ipe mabhenefiti aya? Calcium ndiyo inonyanya kuwanda kwechicherwa mumuviri wemunhu uye inoita basa rakakosha mukusiyana kwemaitiro emuviri, anosanganisira kuputika kwemhasuru, kushanda kwetsinga, kugwamba kweropa uye kuburitswa kwemamwe mahomoni. Izvo zvakakoshawo pakuchengetedza hutano hwemapfupa edu nemazino. Patinodya calcium, inonyudzwa mudumbu diki uye yobva yatenderera muropa, inochengetwa mumapfupa, kana kushandiswa nemuviri kuita mabasa akasiyana.
Orotate, kune rumwe rutivi, chinhu chechisikigo chinowanikwa mune zvishoma mumiviri yedu pamwe chete mune zvimwe zvekudya. Zvinotendwa kuti orotate inogona kuita basa mukutakura uye kushandiswa kwemaminerari, kusanganisira calcium, mumuviri. Whey protein inofungidzirwawo kuve ine hutano hunobatsira, kusanganisira kutsigira hutano hwemoyo nekuvandudza kuita kwemitambo.
Kana calcium neorotate zvabatanidzwa kuita calcium orotate, zvingangobatsira zvezviviri izvi zvinofungidzirwa kuti zvinowedzerwa. Calcium orotate's mechanism of action inofungidzirwa kuti inosanganisira kuwedzera kunyura uye kushandiswa kwecalcium mumuviri. Izvi zvinokonzerwa nekuvapo kweorotate, iyo inofungidzirwa kubatsira kutakura calcium mumasero uko inoshandiswa kune zvakasiyana-siyana zvehupenyu.
Calcium orotate iminerari yemunyu inoumbwa necalcium uye orotic acid. Orotic acid chinhu chechisikigo chinotendwa kuti chinowedzera kuendeswa kwecalcium kumasero emuviri, zvichiita kuti ive yakanyanya kushanda fomu yecalcium pane mamwe ma supplements. Kuenzaniswa nemamwe marudzi e calcium:
●Musiyano wekutanga: yayo bioavailability. Bioavailability zvinoreva huwandu hwechinhu chinotorwa uye kushandiswa nemuviri. Tsvagiridzo inoratidza kuti calcium orotate yakawanda bioavailable kupfuura mamwe marudzi e calcium, akadai se calcium carbonate kana calcium citrate. Izvi zvinoreva kuti chikamu chikuru che calcium mu calcium orotate inobatwa nemuviri, zvichiita kuti zvive zvakanyanya kushanda pakuvandudza hutano hwemapfupa uye kutsigira hutano hwose.
●Musiyano Wechipiri: Pamusoro pekuve nemukana wekuwedzera bioavailability, calcium orotate inoonekwa zvakare yakapfava pane digestive system pane mamwe marudzi e calcium. Vanhu vazhinji vanonzwa kusagadzikana kwekugaya kana vachitora zvechinyakare calcium supplements senge calcium carbonate. Izvi zvinodaro nekuti calcium carbonate inoda asidi yemudumbu kuti iparare, izvo zvinogona kutungamirira kumatambudziko akaita sekuvhara uye kuputika. Calcium orotate, kune rumwe rutivi, inofungidzirwa kuti inotorwa nyore nyore nemuviri uye saka inogona kukonzera migumisiro shoma yekudya.
●Uyezve, kumwe kutsvagurudza kunoratidza kuti calcium orotate inogona kunge iine humwe hutano hunobatsira mukuwedzera pakutsigira hutano hwemapfupa. Orotic acid, musanganiswa unoenderana nekarusiyamu mucalcium orotate, wakadzidzwa kuitira kugona kwayo kutsigira hutano hwemoyo uye kuita kwemitambo. Kunyange zvazvo kutsvakurudza kwakawanda kuchidiwa kuti unzwisise zvizere zvingave zvinobatsira zve orotate, iyi inzvimbo inofadza yekutsvakurudza inosiyanisa calcium orotate kubva kune mamwe marudzi e calcium.
1. Utano hwemwoyo
Imwe yemabhenefiti anoshamisa ehutano hwecalcium orotate kugona kwayo kuvandudza hutano hwemoyo. Zvidzidzo zvinoratidza calcium orotate inogona kubatsira kuderedza BP uye kuderedza njodzi yechirwere chemoyo. Izvi zvinodaro nekuti calcium orotate inosimudzira kuzorora kwetsinga uye kuwedzera, izvo zvinovandudza kuyerera kweropa uye kuderedza kushushikana pamoyo. Uyezve, calcium orotate yakawanikwa kuderedza kuvakwa kweplaque mutsinga, izvo zvinogona kutungamirira kune atherosclerosis uye mamwe matambudziko emwoyo.
2. Basa retsandanyama
Calcium orotate inoita basa rakakosha mukushanda kwemhasuru uye inogona kubatsira avo vanogara vachiita mabasa emuviri kana maekisesaizi. Calcium yakakosha pakugadzirisa tsandanyama uye kuzorora, uye kushaikwa kweiyi mineral kunogona kutungamirira kune tsandanyama spasms, spasms, uye kushaya simba. Nekuwedzera ne calcium orotate, vanhu vanogona kutsigira hutano hwemhasuru kushanda uye kuderedza njodzi yezvinetso zvine tsandanyama. Izvi zvinonyanya kubatsira kune vatambi uye vanhu vari kutarisa kuchengetedza nekuvandudza maitiro avo emuviri.
3. Kuvandudza hutano hwekudya
Imwe bhenefiti inoshamisa yecalcium orotate kugona kwayo kuvandudza hutano hwekugaya. Calcium inobata basa rakakosha mukuchengetedza hutano hwekugaya chikafu sezvo ichibatsira mukupwanya kwemhasuru dziri mudumbu uye kuburitswa kwema enzymes ekugaya. Uyezve, calcium orotate inogona kubatsira kuderedza zviratidzo zveasidhi reflux uye indigestion. Nekutsigira hutano hwekudya, calcium orotate inobatsira kuhutano hwese uye kunyaradza.
4. Hormone balance
Calcium orotate inogonawo kuita basa mukutsigira chiyero chehomoni mumuviri. Tsvagiridzo inoratidza kuti mazinga ecalcium anokanganisa kugadzirwa uye kudzora mahormone, kunyanya ayo ane hukama neiyo thyroid gland. Nekuona kukwana kwakakwana kwe calcium kuburikidza nekuwedzera senge calcium orotate, vanhu vanogona kukwanisa kutsigira hutano uye kushanda kweiyo endocrine system. Izvi zvinogona kuve nemhedzisiro yakanaka pametabolism, mazinga esimba, uye yakazara hormonal balance.
5. Kurudzira hutano hwemapfupa
Kunyange zvazvo mabhenefiti ecalcium yehutano hwemapfupa achinyatsozivikanwa, calcium orotate ine zvimwe zvakanakira nzvimbo iyi. Kusiyana nemamwe marudzi e calcium, calcium orotate inowedzera bioavailable, zvinoreva kuti muviri unogona kutora uye kuishandisa zvakanyanya. Izvi zvinoita kuti zvive zvakanyanya kubatsira kune vanhu vari panjodzi kana vatova nemapfupa ehutano matambudziko akadai seosteopenia kana osteoporosis. Nekutsigira kusimba kwemapfupa, calcium orotate inogona kubatsira kudzivirira kuputsika uye kuchengetedza hutano hwemapfupa semazera ega.
Paunenge uchitsvaga yakanaka calcium orotate supplement, pane akati wandei zvinhu zvekufunga nezvazvo. Chokutanga uye chakakosha, zvakakosha kutsvaga chigadziro chakagadzirwa kubva kune chepamusoro chepamusoro che calcium orotate. Izvi zvinovimbisa kuti kuwedzera kwakachena uye hakuna chero tsvina kana tsvina inogona kukuvadza muviri. Pamusoro pezvo, zvinokurudzirwa kusarudza zvekuwedzera zvinogadzirwa nekambani ine mukurumbira ine rekodhi rekodhi rekugadzira zvigadzirwa zvemhando yepamusoro. Tarisa zvitupa zvakaita seGood Manufacturing Practices (GMP) kuve nechokwadi chemhando yechigadzirwa uye kuchengetedzeka.
Chimwe chinhu chakakosha chekufunga nezvazvo pakusarudza calcium orotate yekuwedzera ndeye dosage. Iyo inokurudzirwa zuva rega rega yecalcium yevakuru ndeye 1000-1200 mg, saka zvakakosha kusarudza imwe yekuwedzera inopa huwandu hwakakwana hwecalcium pakushumira. Izvo zvakakoshawo kufunga nezve bioavailability yewewedzero, sezvo izvi zvichiona kuti muviri wako unotora sei uye nekushandisa calcium. Calcium orotate inozivikanwa nepamusoro-soro bioavailability, zvinoreva kuti inotorwa nyore nyore nemuviri uye inogona kushandiswa zvinobudirira.
Pakupedzisira, kana uchitenga calcium orotate supplement, zvakakosha kufunga nezvemutengo uye kukosha kwechigadzirwa. Kunyangwe zvakakosha kuisa mari mune yemhando yekuwedzera, zvakakoshawo kufunga nezvekukwanisika kwechigadzirwa.
Iyo kambani Suzhou Myland Pharm & Nutrition Inc. yave ichiita bhizinesi rekuwedzera chikafu kubva 1992. Ndiyo kambani yekutanga muChina kugadzira nekutengesa mhodzi dzemazambiringa.
Iine makore makumi matatu echiitiko uye ichitungamirwa nehunyanzvi hwepamusoro uye yakagadziridzwa zvakanyanya R&D zano, kambani yakagadzira mhando yezvigadzirwa zvemakwikwi uye ikava yekuvandudza hupenyu hwesainzi yekuwedzera, yetsika synthesis uye kambani yekugadzira masevhisi.
Pamusoro pezvo, kambani iyi zvakare FDA-yakanyoreswa mugadziri, inovimbisa hutano hwevanhu nemhando yakagadzikana uye kukura kwakasimba. Zviwanikwa zvekambani zveR&D uye zvivakwa zvekugadzira uye zviridzwa zvekuongorora ndezvechimanjemanje uye zvinoenderana, uye zvinokwanisa kugadzira makemikari pamilligram kusvika kutani tani, zvichiteerana neISO 9001 zviyero uye GMP maitiro ekugadzira.
Mubvunzo: Chii chinonzi calcium orotate uye chakasiyana sei nemamwe marudzi e calcium?
A: Calcium orotate ndeye yakasikwa mineral munyu ine calcium uye orotic acid. Inosiyana nemamwe marudzi e calcium mu bioavailability uye kukwanisa kupinda mukati me membranes nyore nyore.
Mubvunzo: Ndezvipi zvakakosha zvehutano zvinobatsira zve calcium orotate?
A: Calcium orotate's inoshamisa yehutano mabhenefiti anosanganisira kuvandudzwa kwehutano hwemapfupa, kukwidziridzwa kwemitambo, tsigiro yemoyo, immune system kuwedzera, uye zvinogona anti-gomarara zvivakwa.
Mubvunzo: Ko calcium orotate inovandudza sei hutano hwemapfupa?
A: Calcium orotate yakawanikwa iri nyore nyore kubatwa nemuviri, zvichiita kuti ive nhengo inoshanda mukusimudzira kusimba kwemapfupa uye simba. Inobatsirawo mukudzivirira osteoporosis uye kuderedza njodzi yekutyoka.
Disclaimer: Ichi chinyorwa ndecheruzivo rwese chete uye hachifanirwe kutorwa sechero zano rekurapa. Imwe yeruzivo rweblog post runobva kuInternet uye haina hunyanzvi. Iyi webhusaiti inongova nebasa rekugadzirisa, kufomatidza uye kugadzirisa zvinyorwa. Chinangwa chekuendesa rumwe ruzivo hachirevi kuti unobvumirana nemaonero ayo kana kusimbisa uchokwadi hwezvirimo. Nguva dzose bvunza nyanzvi yezvehutano usati washandisa chero chekuwedzera kana kuita shanduko kuhutano hwako hwehutano.
Nguva yekutumira: Zvita-18-2023
